Client Name: Brian Basham Fox 46 WJZY Chief Meteorologist.

  • Brian's Goal: lost 80lbs by end of 2016, build strength and endurance, improve nutrition
  • Brian's Motivation: be able to run around with kids without feeling like it is an issue and go on a European tour with his wife Megan in the fall of 2016.
  • Starting weight as of 3/31/16: 280lbs
  • Current weight as of 6/15/16: 245lbs

Weekly Check In Videos


March 2016 - Initial Progress Pictures


Weight Tracker

Brian's weight goal is 235lb by November 2016.

Body Fat/BMI Tracker

Brian's goal is to get body fat % down under 30% and BMI under 35 by November 2016.
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All-Inclusive Holistic Fitness & Wellness Center in Uptown Charlotte.
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