AROMATHERAPY & ESSENTIAL OIL QUESTIONNAIRE

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ARBORVITA ESSENTIAL OIL

(THUJA PLICATA

Arborvitae Essential Oil

Known as the “tree of life, ” Arborvitae is majestic in size and abundant in unique benefits. Arborvitae essential oil is concentrated in tropolones, such as hinokitiol, which are a group of chemical compounds that protect against environmental and seasonal threats and have powerful purifying properties. These compounds also contribute to Arborvitae’s natural insect repellent properties. Thujic acid, another tropolone found in Arborvitae, has been studied for its ability to protect against common threats in the environment. Native to Canada, all parts of the Arborvitae tree were used extensively by Native Americans for health benefits and for building vessels, totem poles, baskets, and clothing. Because of its natural preserving properties, Arborvitae prevents wood from rotting, which makes it popular in woodcraft and for preserving natural wood surfaces.

Uses

  • Add a few drops to a spray bottle with water and spray on surfaces or hands to protect against environmental threats.
  • Apply to wrists and ankles while hiking.
  • Diffuse to purify the air and to repel insects inside the home.
  • Mix 4 drops of Arborvitae essential oil and 2 drops of Lemon essential oil for a natural wood preservative and polish.
  • Use during meditation for a sense of peace and calm

Directions to Use

Diffusion: Use three to four drops in the diffuser of your choice.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

Primary Benefits

  • Antibacterial, Antifungal, Calming, Cancer, Repellent

Aromatic Description

  • Woody, warm, earthy

Collection Method

  • Steam Distillation

Plant Part

  • Wood

Main Constituents

  • Methyl thujate, methyl myrtenate, α-terpineol

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BASIL ESSENTIAL OIL

(OCIMUM BASILICUM)

Basil Essential Oil

Basil has a warm, spicy, yet herbal aroma known to reduce anxious feelings. Basil provides great benefits to both the mind and body due to its high linalool content, making it an ideal application to help reduce feelings of tension when applied to the temples and back of the neck. Basil is commonly used in cooking to add a fresh, herbal flavor to meats, pastas, and entrée dishes, and it is also cooling to the skin. When diffused, Basil essential oil helps promote focus and a stress-relieving experience. 

Uses

  • Diffuse basil essential oil to promote a sense of focus while studying or reading.
  • Massage with wintergreen and carrier oil on back of neck for a stress-relieving experience.
  • Take a drop internally to provide soothing support during menstrual cycle.*
  • Add to your favorite Italian dishes for a refreshing taste.

Directions to Use

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with Fractionated Coconut Oil to minimize any skin sensitivity.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

Primary Benefits

  • Amenorrhea, Autism, Bee/Honey Stings, Bites/Stings, Bronchitis, Bursitis, Carpal Tunnel Syndrome, Chronic Fatigue, Cramps (Abdominal), Incisional Hernia, Induce Sweating, Infertility, Lactation, Mental Fatigue, Migraines, Mouth Ulcers, Muscle Spasms, Muscular Dystrophy, Olfactory Loss (Sense of Smell), Ovarian Cyst, Schmidt's Syndrome, Snake Bites, Spider Bites, Transition, Viral Hepatitis, Wounds

Aromatic Description

  • Warm, spicy, herbal

Collection Method

  • Steam Distillation

Plant Part

  • Leaf

Main Constituents

  • Linalool
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BERGAMOT ESSENTIAL OIL

  1. (CITRUS BERGAMIA)

Bergamot Essential Oil

Bergamot is the most delicate of the citrus plants, requiring special climate and soil in order to thrive. Italians have used Bergamot for years to reduce feelings of stress and to soothe and rejuvenate skin. In Greece, the unripe fruits are used as sweetmeats, eaten by the spoonful as a dessert or with coffee. Bergamot is unique among citrus oils due to its ability to be both uplifting and calming, making it ideal to help with anxious and sad feelings. It is also purifying and cleansing for the skin while having a calming effect.

Uses

  • Diffuse bergamot essential oil in the classroom, at work, or at home when stress levels or tension is high.
  • Apply to the skin while showering and inhale deeply to experience its calming aroma while enjoying its purifying skin benefits.
  • Change regular tea to Earl Grey with the addition of Bergamot.
  • Apply to the feet before bedtime or use with Fractionated Coconut Oil for a calming and relaxing massage.
  • Add one to two drops to your DIY skin care cleanser.

Directions to Use

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with Fractionated Coconut Oil to minimize any skin sensitivity. 

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas. Avoid sunlight or UV rays for up to 12 hours after applying product.

Primary Benefits

  • Agitation, Brain Injury, Colic, Depression, Emotional Stress, Environmental Stress, Infection, Mental Stress, Performance Stress, Physical Energy, Physical Stress, PMS, Rheumatoid Arthritis, Sedative, Stress

Aromatic Description

  • Citrus, spice, with a high floral note

Collection Method

  • Cold Pressed/Expression

Plant Part

  • Bergamot rind (peel)

Main Constituents

  • Limonene, linalyl acetate
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BIRCH ESSENTIAL OIL

  1. (BETULA LENTA)

Birch Essential Oil

Birch essential oil is a purifying, uplifting and stimulating oil that encourages detoxification of the body when inhaled or applied topically. The properties in birch essential oil promote comfort and relaxation, and support the body's own ability to boost effectiveness of it’s healing cycles. These properties render it useful in overcoming feelings of sadness, inertia or fear.

Traditionally, applied topically, birch essential oil was used as an astringent and was recognized for centuries as among the most effective of toners and tighteners of skin. Its active ingredients of salicylic acid and methyl salicylate make this minty, versatile oil an excellent choice for supporting skin health. Consider adding it in very small concentrations to some of your favorite skin care routines.

Uses

  • Massage Oil: Add a drop to your massage oil and rub into fatigued muscles and areas.
  • In the Diffuser: Birch oil added a drop at a time into your diffuser will cut through heavy air and emotions and will leave an aroma atmosphere that promotes mental clarity and cheer.
  • Skin Soothe: Combine birch with helichrysum in a carrier oil for a potent soothing blend.
  • Fatigue Bath: Add a drop or two to a warm bath and enjoy a soothing soak.

Directions to Use

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with Fractionated Coconut Oil to minimize any skin sensitivity. 

Cautions

Though birch essential oil is non-toxic in standard aromatherapeutic dosages (highly diluted), it is a powerful oil that must always be diluted. It contains methyl salicylate, the active ingredient in aspirin. Do not take birch essential oil internally.

Sweet birch oil should not be used near open wounds or mucous membranes. Because the smell is sweet and resembles wintergreen-type candies, it is especially important to keep this, like all essential oils, out of reach of children.

Primary Benefits

  • Cartilage Injury, Muscle Aches, Muscle Development, Muscle Tone, Whiplash

Aromatic Description

  •  Sharp, minty, fresh; similar to wintergreen

Collection Method

  • Steam Distillation

Plant Part

  • Pulverized bark

Main Constituents

  • Limonene, linalyl acetate
Flex5-Aromatherapy-Birch-Betula-Lenta-Essential-Oil-doTerra-Uptown-Charlotte-NC

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BLACK PEPPER ESSENTIAL OIL

(PIPER NIGRUM)

Black Pepper Essential Oil

Black Pepper is best known as a common cooking spice that enhances the flavor of foods, but its internal and topical benefits are equally noteworthy. This essential oil is high in monoterpenes and sesquiterpenes, known for their antioxidant activity* and ability to help ward off environmental and seasonal threats. Black Pepper promotes healthy circulation,* but should be used with caution when applied topically due to its strong warming sensation. It can also help with the digestion of foods, making it an ideal oil to cook with and enjoy both for its flavor and internal benefits.*

Uses

  • Create a warming, soothing massage by combining one to two drops with doTERRA Fractionated Coconut Oil.
  • Diffuse or inhale directly to soothe anxious feelings.
  • Take one to two drops in veggie caps daily when seasonal threats are high.*
  • Add to meats, soups, entrees, and salads to enhance food flavor and aid digestion.*

Directions to Use

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Primary Benefits

  • Addiction (Tobacco), Antioxidant, Anxiety (Calming), Helthy Circulation, Digestion

Aromatic Description

  • Hot, sharp, fruity, spicy

Collection Method

  • Steam Distillation

Plant Part

  • Fruit

Main Constituents

  • Caryophyllene, limonene, carene, sabinene
 For the corporate use of doTERRA International LLC. File distrobution and third party use/sales are restricted.

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CARDAMOM ESSENTIAL OIL

(ELETTARIA CARDAMOMUM)

Cardamom Essential Oil

A close relative to Ginger, Cardamom is known as an expensive cooking spice and for being beneficial to the digestive system in a variety of ways. Cardamom is commonly used to help soothe occasional stomach discomfort.* Its distinct scent can promote a positive mood. Cardamom also has profound effects on the respiratory system due to its high 1, 8-cineole content, which promotes clear breathing and respiratory health.* Native to Southeast Asia, Cardamom is added to traditional Indian sweets and teas for its cool, minty aroma and flavor. doTERRA Cardamom essential oil is extracted from Cardamom seeds grown in Guatemala, using our strict CPTG Certified Pure Therapeutic Grade® testing standards. Through a collaborative and responsible sourcing arrangement, we are able to have a significant impact on the lives of local partners, ensuring that these farming communities enjoy improved livelihoods.

Uses

  • Use internally as part of a daily health regimen to support healthy gastrointestinal function.*
  • Diffuse or apply topically to promote feelings of clear breathing.
  • Add to bread, smoothies, meats, and salads to enhance food flavor and aid digestion.*
  • Diffuse or inhale for a sense of openness and mental clarity.

Directions to Use

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

Primary Benefits

  • Coughs, Headaches, Inflammation, Muscle Aches, Nausea, Respiratory Ailments

Aromatic Description

  • Spicy, fruity, warm, balsamic

Collection Method

  • Steam Distillation

Plant Part

  • Seed

Main Constituents

  • Terpinyl acetate, 1, 8-cineole, linalyl acetate, sabinene, linalool
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CASSIA ESSENTIAL OIL

  1. (CINNAMOMUM CASSIA)

Cassia Essential Oil

A close relation to Cinnamon, Cassia has a strong, spicy aroma that can be used in small quantities to transform any essential oil blend. Cassia has been used for thousands of years to maintain physical health* and promote emotional well-being.* It's one of the few essential oils mentioned in the Old Testament, noted for its unmistakable fragrance and calming properties. Cassia is a "warming" oil that helps promote a healthy immune function.* It also is a great oil to diffuse during cold months due to its warming properties and spicy scent. Due to its caustic nature, Cassia should be diluted with doTERRA Fractionated Coconut Oil when applied to the skin and can be very strong when inhaled directly. When diluted, Cassia can help soothe the body. Cassia can be used in cooking either as a replacement for cinnamon in pies and breads or by itself in a myriad of entrees and desserts.

Uses

  • Add one drop to citrus blends or diffuse with Clove and Ginger during fall and winter.
  • Take one to two drops in veggie capsules for added immune support when seasonal threats are high.*
  • Combine one drop with doTERRA Fractionated Coconut Oil and massage for a warming sensation.
  • Combine one to two drops along with Lemon in a glass of water to aid digestion or ward off hunger cravings.*

Directions to Use

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Dilute one to two drops with doTERRA Fractionated Coconut Oil then apply to desired area.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Primary Benefits

  • Antiseptic, Cooking, Healthy Digestion, Immune System, Uplifting

Aromatic Description

  •  Sharp, minty, fresh; similar to wintergreen

Collection Method

  • Warm, spicy, cinnamon

Plant Part

  • Bark

Main Constituents

  • Cinnamaldehyde, cinnamyl acetate
flex5-aromatherapy-essential-oil-doterra-Cassia-Cinnamomum-Cassia-15ml-charlotte-nc.png

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CEDARWOOD ESSENTIAL OIL

  1. (JUNIPERUS VIRGINIANA)

Cedarwood Essential Oil

Known for its rich hue and warm, woody scent, Cedarwood essential oil provides a myriad of benefits. It is native to cold climates, thriving in high altitudes and growing up to 100 feet. Reminiscent of its size and strength, Cedarwood has a grounding aroma that evokes feelings of wellness and vitality. When applied topically, Cedarwood has clarifying properties. Additionally, Cedarwood is frequently used in massage therapy to relax and soothe the mind and body.

Uses

  • After a difficult day, diffuse to create a relaxing environment.
  • During your facial routine, add one to two drops.
  • Place a drop on a cotton ball and place in closet to keep moths at bay.

Directions to Use

Diffusion: Use three to four drops in the diffuser of your choice.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

Primary Benefits

  • Calming, Insects Repellent, Tension, Tuberculosis, Urinary Infection, Yoga

Aromatic Description

  •  Herbaceous, camphoraceous

Collection Method

  • Steam Distillation

Plant Part

  • Wood

Main Constituents

  • α-cedrene, cedrol, thujosene
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CINNAMON BARK ESSENTIAL OIL

(CINNAMOMUM ZEYLANICUM)

Cinnamon Bark Essential Oil

Cinnamon is derived from a tropical, evergreen tree that grows up to 45-feet high and has highly fragrant bark, leaves, and flowers. Extracted from bark, Cinnamon oil contains strong cleansing and immune support properties. Due to its high content of cinnamaldehyde, Cinnamon should be diluted with doTERRA Fractionated Coconut Oil when applied to the skin and only one to two drops are needed for internal benefits.* Cinnamon supports healthy metabolic function and helps maintain a healthy immune system, especially when seasonal threats are high.* Cinnamon is frequently used in mouth rinses and gums.* Cinnamon has a long history of culinary uses, adding spice to desserts, entrees, and hot drinks.

Uses

  • Put 2 drops in empty veggie capsule to maintain a healthy immune system.*
  • Place 1 drop of Cinnamon essential oil in hot water or tea and drink slowly to soothe your irritated throat.*
  • Put 2–3 drops in a spray bottle for a quick and effective cleaning spray.
  • During your nightly routine, add one drop to two ounces of water and gargle for an effective mouth rinse.
  • Dilute with doTERRA Fractionated Coconut Oil and create a warming massage for cold, achy joints during winter time.

Directions to Use

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Dilute one to two drops with doTERRA Fractionated Coconut Oil then apply to desired area.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Primary Benefits

  • Airborne Bacteria, Bacterial Infections, Bites/Stings, Breathing, Diabetes, Diverticulitis, Fungal Infections, General Tonic, Immune System, Infection, Low Libido, Mold, Pancreas Support, Physical Fatigue, Pneumonia, Typhoid, Vaginal Infection, Vaginitis, Viral Infections, Warming (Body)

Aromatic Description

  • Spicy, woody, with a sweet, biting note, warm

Collection Method

  • Steam Distillation

Plant Part

  • Bark

Main Constituents

  • Cinnamaldehyde, Eugenol
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CILANTRO ESSENTIAL OIL

(CORIANDRUM SATIVUM L.)

Cilantro Essential Oil

The culinary uses and additional benefits of Cilantro have been documented for centuries. Cilantro promotes healthy digestion and acts as a powerful cleanser and detoxifier for the body.* Applied topically, Cilantro is very soothing and cooling to the skin, and it adds a fresh, herbal aroma to any essential oil blend when diffused. Cilantro’s culinary uses are endless, adding a flavorful twist to meats, salads, dips, and guacamole.

Uses

  • Place two drops in a doTERRA veggie cap to experience a cleansing and detoxifying effect.*
  • Add to stir fries, salads, and dips to experience Cilantro’s distinct flavor.
  • Diffuse with citrus essential oils for a fresh, herbal aroma.
  • Assists with digestion after over-indulging at dinner.*

Directions to Use

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Primary Benefits

  • Anxiety, Cooking, Digestion, Cleanser, Detoxifier

Aromatic Description

  • Fresh, herbal, sweet, pungent

Collection Method

  • Steam Distillation

Plant Part

  • Leaf

Main Constituents

  • Linalool, decenal
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CLARY SAGE ESSENTIAL OIL

(SALVIA SCLAREA)

Clary Sage Essential Oil

Clary Sage is a biennial or perennial herb that grows up to six feet in height. Clary Sage is known for its calming properties and benefits to the skin. The main chemical component of Clary Sage is linalyl acetate, part of the esters group, making it one of the most relaxing, soothing, and balancing essential oils. In the Middle Ages, the Clary Sage plant was frequently used to soothe skin. Inhaling Clary Sage promotes feelings of relaxation, allowing for a restful night’s sleep.

Uses

  • During your menstrual cycle, rub three to five drops on the abdomen for a soothing massage.
  • Combine with Roman Chamomile and add to bath water for a stress-relieving bath.
  • Diffuse or apply to pillow at night for a restful sleep.
  • Add to shampoo or hair conditioner to promote healthy hair and scalp.
  • Combine with doTERRA Fractionated Coconut Oil to massage, soothe, or rejuvenate skin.

Directions to Use

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

Primary Benefits

  • Aneurysm, Breast Enlargement, Cholesterol, Convulsions, Abdominal Cramps, Dysmenorrhea, Emotional Stress, Endometriosis, Epilepsy, Estrogen Balance, Frigidity, Fragile Hair, Hormonal Balance, Hot Flashes, Impotence, Infection, Infertility, Insomnia, Lactation, Mood Swings, Muscle Fatigue, Parkinson's Disease, PMS, Postpartum Depression, Premenopausal, Seizure

Aromatic Description

  • Woody, herbal, coniferous

Collection Method

  • Steam Distillation

Plant Part

  • Flower

Main Constituents

  • Linalyl acetate, linalool
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CLOVE ESSENTIAL OIL

(EUGENIA CARYOPHYLLATA)

Clove Essential Oil

Clove has been used for years in dental preparations, candy, and gum for its flavor and ability to cleanse the mouth, yet it provides a myriad of benefits. Its main chemical component, eugenol, makes it a very stimulating and energizing essential oil that can be used as a warming massage oil. Clove contains powerful antioxidant properties and supports cardiovascular health when taken internally.* As a cooking spice, Clove adds a spicy flavor to any dish or dessert while providing internal health benefits.* One drop can clean the teeth and gums while promoting fresh breath.

Uses

  • Add one drop to toothpaste to clean teeth and gums.
  • Place one drop in two ounces of water and gargle for a soothing effect.
  • Take in veggie capsules to support cardiovascular health.*

Directions to Use

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Dilute one to two drops with doTERRA Fractionated Coconut Oil then apply to desired area.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Primary Benefits

  • Tobacco Addiction, Antioxidant, Blood Clots, Candida, Cataracts, Corns, Disinfectant, Fever, Fungal Infections, Herpes Simplex, Hodgkin's Disease, Hormonal Balance, Hypothyroidism, Liver Cleansing, Lupus, Muscular Degeneration, Memory, Metabolism Balance, Mold, Muscle Aches, Muscle Pain, Osteoporosis, Plague, Rheumatoid Arthritis, Termites, Thyroid Dysfunction, Toothache, Lipoma Tumor, Viral Infections, Warts, Wounds

Aromatic Description

  • Very spicy, warm, woody with subnote of leather

Collection Method

  • Steam Distillation

Plant Part

  • Bud

Main Constituents

  • Eugenol
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CORIANDER ESSENTIAL OIL

(CORIANDRUM SATIVUM L)

Coriander Essential Oil

Coriander is an annual herb that grows three feet high and is very aromatic. Coriander seeds have been used for centuries to aid digestion, and is still used today for this same benefit.* Coriander has a high linalool content which helps skin maintain complexion. Coriander can be soothing to the body. Coriander’s sweet, herbaceous aroma is both relaxing and stimulating, making it a good rotation oil to use in blends to add a fresh, herbaceous note.

Uses

  • Take a few drops internally after eating large meals to assist with digestion.*
  • Apply to oily skin to maintain a clear complexion.
  • Apply to the back of neck or bottom of feet to promote relaxation.
  • After a short workout, apply to legs for a soothing massage.

Directions to Use

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with dōTERRA Fractionated Coconut Oil to minimize any skin sensitivity.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Primary Benefits

  • Cartilage Injury, Muscle Aches, Muscle Development, Muscle Tone, Whiplash

Aromatic Description

  • Green, floral, herbaceous

Collection Method

  • Steam Distillation

Plant Part

  • Seed

Main Constituents

  • Linalool, α-pinene, γ-terpinene, camphor
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CUMIN ESSENTIAL OIL

(CUMINUM CYMINUM)

Cumin Sage Essential Oil

Cumin is a flowering plant in the Apiaceae family that grows up to one foot in height and is grown heavily in Mediterranian countries. Its seeds are contained within a fruit and are typically dried for use in many dishes around the world. Cumin was used anciently, with use of the seeds dating back to 2000 B.C. Traditional uses for Cumin include promoting digestive health and circulation. It was used ritually for internal protection and to protect one’s home. Cumin is rich in cuminaldehyde, which supports the digestive system.* Cumin has a powerful aroma and its nutty, spicy taste packs a powerful punch to recipes, so only a small amount of Cumin essential oil is needed for cooking. Cumin can be added to a variety of dishes and entrees including chili, dips, curry, soups, and salsa. It can also be used as a spice for meats and marinades. 

Uses

  • Add 1–3 drops to stews, soups, and curries for a spicy flavor.
  • Dilute and apply topically for a warming sensation.
  • Add one drop to 4oz. of water and gargle for an effective mouth rinse.

Directions to Use

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Dilute with doTERRA Fractionated Coconut Oil and apply to desired area.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas. Avoid sunlight or UV rays for up to 12 hours after applying product.

 

 

Primary Benefits

  • Popular spice used in many dishes from around the world
  • Supports digestive health and helps to relieve occasional digestive discomfort*
  • Purifying to the body’s systems*

Aromatic Description

  • Warm, spicy, nutty

Collection Method

  • Steam Distillation

Plant Part

  • Seed

Main Constituents

  • Cuminaldehyde, ß-pinene, para-cymene, (Gamma)-terpinene
flex5-aromatherapy-essential-oil-doterra-Cumin-Cuminum-cyminum-blend-5ml-charlotte-nc

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CYPRESS ESSENTIAL OIL

  1. (CUPRESSUS SEMPERVIRENS)

Cypress Essential Oil

Derived from the branches of the tall evergreen tree, Cypress essential oil has a fresh, clean aroma that’s energizing and refreshing. Cypress is frequently used in spas and by massage therapists. Cypress can be diffused or inhaled directly, but should not be swallowed or taken internally. Cypress contains monoterpenes, making it beneficial for oily skin conditions. It has a grounding, yet stimulating effect on the emotions, making it a popular oil to diffuse during times of transition or loss.

Uses

  • Prior to a long run, apply to feet and legs for an energizing boost.
  • Apply two to three drops to chest before gardening to promote vitality and energy.
  • Diffuse with Lime essential oil for an invigorating scent.
  • Mix together Cypress and Grapefruit essential oil with doTERRA Fractionated Coconut Oil for an invigorating massage.
  • Add one to two drops to toner to help improve the appearance of oily skin.

Directions to Use

Diffusion: Use three to four drops in the diffuser of your choice.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

Primary Benefits

  • Aneurysm, Bone Spurs, Bunions, Bursitis, Carpal Tunnel Syndrome, Catarrh, Circulation, Concussion, Dysmenorrhea, Edema, Endometriosis, Environmental Stress, Flu, Greasy or Oily Hair, Hemorrhoids, Hiatal Hernia, Incontinence, Lou Gehrig's Disease, Lymphatic tic Decongestant, Menopause, Menorrhagia, Muscle Fatigue, Muscle Tone, Chronic Pain, Pleurisy, Preeclampsia, Prostatitis, Raynaud's Disease, Retina, Rheumatoid Arthritis, Revitalizing Skin, Stroke, Swollen Eyes, Toxemia, Tuberculosis, Varicose Veins

Aromatic Description

  •  Clean, fresh, woody, herbaceous

Collection Method

  • Steam Distillation

Plant Part

  • Leaf

Main Constituents

  • α-pinene, carene, limonene
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DILL ESSENTIAL OIL

(ANETHUM GRAVEOLENS)

Dill Essential Oil

Dill is an annual herb in the Apiaceae family and is the sole species of the genus Anethum. Dill has a myriad of traditional health benefits. The Ancient Egyptians used it for its soothing effects and to ward off evil spirits. The Greeks thought of dill as a symbol of wealth and the Romans believed it brought good fortune, therefore they would make wreaths of dill to adorn athletes and heroes. Dill essential oil has many health benefits with its main benefit being the ability to support digestion by stimulating digestive juices in the stomach.* Its distinct aroma and taste also stimulate the salivary glands to further assist the digestion process.* Dill has been used for centuries to enhance the flavor of vegetables, meats, and seafood. Today, it is used across many cultures to flavor soups, salads, potatoes, curry, fish, rice, and vegetable dishes.

Uses

  • Diffuse with Bergamot and Lemon to lessen stress and anxious feelings 
  • Add to marinades, soups, and salads to enhance flavor 
  • Use when canning to help preserve garden vegetables 
  • Add 1–2 drops to an herbal tea before bedtime to promote a restful sleep*

Directions to Use

Diffusion: Use three to four drops in the diffuser of your choice. 
Internal use: Dilute one drop in 4 fl. oz. of liquid. 
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Primary Benefits

  • Supports digestion and overall GI health* 
  • Provides powerful antioxidant protection* 
  • Purifying to the body’s systems*

Aromatic Description

  • Herbaceous, grassy, fresh

Collection Method

  • Steam Distillation

Plant Part

  • Seed

Main Constituents

  • Limonene, Carvone, α-phellandrene
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DOUGLAS FIR ESSENTIAL OIL

  1. (PSEUDOTSUGA MENZIESII)

Douglas Fir Essential Oil

Douglas Fir is a conifer that grows natively throughout North America. This tall, evergreen fir tree is frequently used in the Christmas tree industry and has a lemonscented note that’s sweet and refreshing. doTERRA Douglas Fir essential oil is sustainably sourced from young trees in New Zealand, where it is a highly invasive species threatening the country’s ecosystem. By harvesting the young Douglas Fir trees and using them for essential oil, doTERRA is helping to combat the environmental impact of the trees overtaking the land while providing a premium conifer essential oil. Douglas Fir has a unique chemical composition that’s particularly rich in beta-pinene, contributing to its ability to promote feelings of clear airways. Douglas Fir can also be used to purify the skin and promote a positive mood. Blending Douglas Fir with citrus oils will create an uplifting environment while freshening the air.

Uses

  • Combine Douglas Fir with Wild Orange, Lemon, or Bergamot in a diffuser to freshen the air, uplift mood, and promote a sense of focus.
  • Add 1 drop to facial cleanser, bar soap, or body wash for added cleansing benefits and an invigorating aroma.
  • Diffuse 2–3 drops Douglas Fir with 2–3 drops Eucalyptus, or rub into hands and inhale deeply to promote feelings of clear airways and easy breathing.
  • Combine with 1-2 drops of Wintergreen for a relaxing massage experience.

Directions to Use

Diffusion: Use three to four drops in the diffuser of your choice.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

Primary Benefits

  • Asthma, Bronchitis, Congestion, Coughs, Skin Disinfectant, Flue, Focus, Infection

Aromatic Description

  • Clean, Fresh, Woody, Airy

Collection Method

  • Steam Distillation

Plant Part

  • Branch/Leaf

Main Constituents

  • B-pinene, a-pinene, 3-carvene, sabinene
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EUCALYPTUS ESSENTIAL OIL

  1. (EUCALYPTUS RADIATA)

Eucalyptus Essential Oil

Eucalyptus trees are tall, evergreen trees that grow up to 50 feet in height and are sometimes referred to as Gum Trees. The main chemical components of Eucalyptus radiata are eucalyptol and alpha-terpineol, making it an ideal oil to promote feelings of clear breathing and open airways and for creating a soothing massage experience. Eucalyptus has purifying properties that can be beneficial for the skin and for cleansing surfaces and the air. Studies have shown that Eucalyptus is effective in helping lessen tension. Eucalyptus can be found in mouth rinses to freshen breath and promote oral health.

Uses

  • Combine with Lemon and Peppermint in a spray bottle and use it to wipe down surfaces in your kitchen or bathroom.
  • Add one drop to moisturizer and apply to skin for revitalizing benefits.
  • While showering, place a few drops in the hands, place over nose, and inhale deeply to invigorate and promote vitality

Directions to Use

Diffusion: Use three to four drops in the diffuser of your choice.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

Primary Benefits

  • Arterial Vasodilator, Asthma, Brain Blood Flow, Bronchitis, Congestion, Cooling, Coughs, Diabetes, Disinfectant, Dysentery, Ear Inflammation, Emphysema, Expectorant, Fever, Flue, Hypoglycemia, Inflammation, Iris Inflammation, Jet Lag, Kidney Stones, Lice, Measles, Neuralgia, Neuritis, Over exercised Muscles, Pain, Pneumonia, Respiratory Viruses, Rhinitis, Shingles, Sinusitis, Tennis Elbow, Tuberculosis

Aromatic Description

  •  Camphoraceous, airy

Collection Method

  • Steam Distillation

Plant Part

  • Leaf

Main Constituents

  • Eucalyptol, alpha-terpineol
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FENNEL ESSENTIAL OIL

(FOENICULUM VULGARE)

Fennel Essential Oil

Fennel can grow up to six feet in height and has delicate, feathery leaves. The history of Fennel essential oil use dates back to ancient times when Roman warriors were said to have consumed Fennel to make them strong and ready for battle. Fennel is best known for its distinct licorice aroma and taste, yet its ability to promote healthy digestion is equally noteworthy.* Fennel may help support the health of the lungs and respiratory tract and can be added to water or tea to help fight sweet tooth cravings.* Fennel is also known for its ability to promote healthy metabolism, liver function, and circulation.*

Uses

  • Take internally to support healthy respiratory function.*
  • Put a drop of Fennel essential oil in water or tea to help fight sweet tooth cravings.*
  • Add to desserts for an additional depth of flavor.
  • Add 1–2 drops in a veggie capsule to promote digestion.*

Directions to Use

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Primary Benefits

  • Benign Prostatic Hyperplasia, Blood Clots, Bruises, Digestive System Support, Gastritis, Kidney Stones, Lactation, Pancreas Support, Parasites, Skin, Tissue, Wrinkles

Aromatic Description

  • Licorice, sweet, honey

Collection Method

  • Steam Distillation

Plant Part

  • Seed

Main Constituents

  • E-anethole, fenchol, α-pinene
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FRANKINCENSE ESSENTIAL OIL

  1. (BOSWELLIA FREREANA)

Frankincense Essential Oil

Renowned as one of the most prized and precious essential oils, Frankincense has extraordinary health benefits.* In addition to its notoriety in the New Testament, the Babylonians and Assyrians would burn Frankincense in religious ceremonies and the ancient Egyptians used Frankincense resin for everything from perfume to salves for soothing skin. This centuries-old knowledge contributes to the modern uses of Frankincense today. It’s soothing and beautifying properties are used to rejuvenate skin and help reduce the appearance of imperfections. As the king of oils, Frankincense is known to support healthy cellular function.* When inhaled or diffused, Frankincense promotes feelings of peace, relaxation, satisfaction, and overall wellness.

Uses

  • Rub Frankincense essential oil on your hands after a long day of gardening for a warming and soothing effect.
  • Helps reduce the appearance of skin imperfections.
  • Can be applied to the bottoms of feet to promote feelings of relaxation and to balance mood.
  • Take one to two drops in a veggie capsule to support healthy cellular function.*

Directions to Use

Diffusion: Use three to four drops of frankincense essential oil in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Primary Benefits

  • Alzheimer's Disease, Aneurysm, Arthritis, Asthma, Balance, Brain, Brain Injury, Breathing, Cancer, Coma, Concussion, Confusion, Coughs, Depression, Fibroids, Genital Warts, Hepatitis, Immune System Support, Improve Vision, Infected Wounds, Inflammation, Liver Cirrhosis, Lou Gehrig's Disease, Memory, Mental Fatigue, Miscarriage, Moles, MRSA, Multiple Sclerosis, Nasal Polyp, Parkinson's Disease, Plague, Postpartum Depression, Scarring Prevention, Lipoma Tumor, Ulcers, Uterus Tissue Regeneration, Virus of Nerves, Warts, Wrinkles

Aromatic Description

  • Warm, spicy, clean

Collection Method

  • Steam Distillation

Plant Part

  • Resin from Boswellia carterii, frereana, and sacra

Main Constituents

  • α-pinene, limonene, α-thujene
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GERANIUM ESSENTIAL OIL

(PELARGONIUM GRAVEOLENS)

Geranium Essential Oil

A member of the Pelargonium genus of flower species, geraniums are grown for their beauty and as a staple of the perfume industry. While there are over 200 different varieties of Pelargonium flowers, only a few are used as essential oils. Uses of Geranium essential oil date back to ancient Egypt when Egyptians used Geranium essential oil to beautify skin and for other benefits. In the Victorian era, fresh geranium leaves were placed at formal dining tables as decorative pieces and to be consumed as a fresh sprig if desired; in fact, the edible leaves and flowers of the plant are often used in desserts, cakes, jellies, and teas. As an essential oil, Geranium has been used to promote the appearance of clear skin and healthy hair—making it ideal for skin and hair care products. It also helps calm nerves and lessen feelings of stress. Geranium is also known to naturally repel insects.

Uses

  • Use in an aromatherapy steam facial to beautify skin.
  • Add a drop to your moisturizer for a smoothing effect.
  • Geranium essential oil is great for both dry and oily hair. Apply a few drops to your shampoo or conditioner bottle, or make your own deep hair conditioner.
  • Diffuse aromatically for a calming effect.

Directions to Use

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

Primary Benefits

  • Agitation, Airborne Bacteria, Autism, Bleeding, Breasts (Soothes), Bruises, Calcified Spine, Cancer, Capillaries (Broken), Diabetes, Diarrhea, Dysmenorrhea, Endometriosis, Environmental Stress, Gallbladder Stones, Hair (Dry), Hernia (Incisional), Impetigo, Insomnia, Jaundice, Jet Lag, Libido (Low), Menorrhagia, Miscarriage (After),MRSA, Osteoarthritis, Osteoporosis, Pancreas Support, Paralysis, Pelvic Pain Syndrome, Physical Stress, PMS, Post Labor, Rheumatoid Arthritis, Skin (Dry), Skin (Sensitive), Ulcer (Gastric), Varicose Ulcer, Vertigo, Wrinkles

Aromatic Description

  • Herbaceous, green, floral, sweet, dry

Collection Method

  • Steam Distillation

Plant Part

  • Whole plant

Main Constituents

  • Citronellol, citronellyl formate, geraniol
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GINGER ESSENTIAL OIL

(ZINGIBER OFFICINALE)

Ginger Essential Oil

Newly sourced from Madagascar, doTERRA Ginger essential oil is derived from the fresh rhizome of the ginger plant—the subterranean stalk of a plant that shoots out the root system. A featured ingredient in many Asian dishes, Ginger has a hot, fragrant flavor when used as a kitchen spice. In Western tradition, Ginger is most often used in sweets—gingerbread and ginger snaps being two examples. Studies have been conducted on Ginger for its common effect on joint health;* however, Ginger is best known as a digestive aid and for helping to ease occasional indigestion and nausea*. Ginger essential oil can also be applied topically or inhaled to help reduce feelings of nausea.*

Uses

  • During a long car ride, diffuse or place a drop of ginger in the palm of your hand and inhale
  • Apply over lower abdomen for a soothing massage
  • Use Ginger essential oil in your favorite sweet and savory dishes

Directions to Use

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Primary Benefits

  • Angina, Club Foot, Diarrhea, Gas/Flatulence, Indigestion, Libido (low), Morning Sickness, Nausea, Pelvic Pain Syndrome, Rheumatic Fever (Pain), Rheumatoid Arthritis, Scurvy, Vertigo, Vomiting

Aromatic Description

  • Hot, spicy, earthy, sweet

Collection Method

  • Steam Distillation

Plant Part

  • Root

Main Constituents

  • α-zingiberene, sesquiphellandrene
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GRAPEFRUI ESSENTIAL OIL

(CITRUS X PARADISI)

Big ripe grapefruit on the tree. Blue sky background.

Grapefruit Essential Oil

Referred to as a “forbidden fruit” and one of the “Seven Wonders of Barbados, ” Grapefruit was first documented in 1750 by Welshman Rev. Griffith Hughes. The name “grapefruit” is attributed to the fruits growing in clusters which resemble those of grapes. Known for its energizing and invigorating aroma, Grapefruit essential oil helps uplift mood and provides a clarifying effect to the mind. Grapefruit is also renowned for its cleansing and purifying properties and is frequently used in skin care for its ability to promote the appearance of clear, healthy-looking skin. Grapefruit can also support a healthy metabolism.*

Uses

  • Add to your teenager’s facial routine to improve the appearance of blemishes (avoid sun exposure).
  • Diffuse while dieting or trying to lose weight to increase motivation.
  • Add one to two drops to your water to support a healthy metabolism.*

Directions to Use

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops of grapefruit essential oil to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas. Avoid sunlight or UV rays for up to 12 hours after applying product.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Primary Benefits

  • Addictions (Drugs), Anorexia, Appetite Suppressant, Bulimia, Cellulite, Dry Throat, Edema, Gallbladder Stones, Hangovers, Lymphatic Decongestant, Mental Stress, Miscarriage (After), Obesity, Overeating, Performance Stress, PMS, Slimming/Toning, Stress, Withdrawal

Aromatic Description

  • Citrus, floral, fruity

Collection Method

  • Cold Pressed

Plant Part

  • Grapefruit rinds (peel)

Main Constituents

  • d-Limonene
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HAWAIIAN SANDALWOOD ESSENTIAL OIL

  1. (SANTALUM PANICULATUM)

Hawaiian Sandalwood Essential Oil

From a renewable source in Hawaii, doTERRA’s amazing Sandalwood essential oil delivers a variety of benefits, including smoothing skin and enhancing moods. With thousands of years of documented use, this oil has a high value to many users. Hawaiian Sandalwood has a rich, sweet, woody aroma that instills calmness and well-being, making it a perfect oil to incorporate into massage or aromatherapy. Sandalwood is very soothing and beneficial to the skin, making it highly sought after in body and skin care products. Hawaiian Sandalwood can reduce the appearance of skin imperfections while providing an overall youthful-looking complexion. In addition to being soothing and beneficial to the skin, Hawaiian Sandalwood provides these same effects to mood, helping to lessen tension and promote emotional well-being.

Uses

  • Diffuse or apply to the neck and shoulders at bedtime for a restful night’s sleep.
  • Add 1–2 drops to your favorite moisturizer or night cream for smooth, glowing skin.
  • Add 1–2 drops to a hot bath to promote relaxation and lessen tension.

Directions to Use

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

Primary Benefits

  • Alzheimer's Disease, Aphrodisiac, Back Pain, Cancer, Cartilage Repair, Confusion, Exhaustion, Fear, Hair (Dry), Hiccups, Laryngitis, Lou Gehrig's Disease, Meditation, Moles, Multiple Sclerosis, Rashes, Skin (Dry), Ultraviolet Radiation, Vitiligo, Yoga.

Aromatic Description

  • Rich, honey, sweet, woody

Collection Method

  • Steam Distillation

Plant Part

  • Wood

Main Constituents

  • α-santalol, ß-santalol, lanceol
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HELICHRYSUM ESSENTIAL OIL

(HELICHRYSUM ITALICUM)

Helichrysum Essential Oil

Helichrysum italicum is a small perennial herb with narrow, silver leaves and flowers that form a cluster of golden yellow, ball-shaped blossoms. The name “Helichrysum” is derived from the Greek “helios” meaning sun and “chrysos” meaning gold, referring to the color of the flowers. Helichrysum essential oil has been used in herbal health practices since ancient Greece and the oil is highly valued and sought after for its many health benefits. Helichrysum is best known for its restorative properties to the skin. Also referred to as the Everlasting or Immortal Flower, Helichrysum is used in anti-aging products for its rejuvenating benefits to the skin. Helichrysum can help reduce the appearance of blemishes, and it promotes a glowing, youthful complexion.

Uses

  • Apply topically to reduce the appearance of blemishes.
  • Apply to the face to reduce the appearance of wrinkles and to promote a glowing, youthful complexion.
  • Massage into the temples and the back of the neck for a soothing sensation.

Directions to Use

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Primary Benefits

  • Abscess (tooth), AIDS/HIV, Aneurysm, Bleeding, Bone Bruise, Broken Blood Vessels, Bruises, Catarrh, Cholesterol, Cleansing, Colitis, Cuts, Dermatitis/Eczema, Detoxification, Earache, Fibroids, Gallbladder Infection, Hematoma, Hemorrhaging, Herpes Simplex, incisional Hernia, Liver Stimulant, Lymphatic Drainage, Nose Bleed, Pancreas Stimulant, Phlebitis, Psoriasis, Sciatica, Shock, Staph Infection, Stroke, Sunscreen, Swollen Eyes, Taste (Impaired), Tennis Elbow, Tinnitus, Tissue Pain, Tissue Repair, Vertigo, Viral Infections, Wounds.

Aromatic Description

  • Herbaceous, honey, hay

Collection Method

  • Steam Distillation

Plant Part

  • Flower

Main Constituents

  • Neryl acetate, alpha pinene, γ-curcumene
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JASMINE ESSENTIAL OIL

(JASMINUM OFFICINALE)

Jasmine Essential Oil

Evokes feelings of joy, peace, and self-confidence. Helps balance mood throughout the month. Promotes a healthy-looking, glowing complexion. Nourishes and protects the skin and scalp. Reduces the appearance of blemishes. Helps balance mood throughout the month.

In addition to the physical support Jasmine essential oil offers, its aromatic affect on the nonphysical are quite interesting as well. It's said to be the oil of support, helping you find your own inner support and strength, rooting yourself into your own center and allowing you to seek, find, and receive support in new ways. Like White Fir, it can also support you in breaking generational patterns, and bring healing to relationships. It will assist you in processing and overcoming feeling unsupported, alone, or rejected, but also in being flexible while sturdy and grounded. It may also help when you're feeling scattered, overwhelmed, unsupported, resistant toward or lack of connection with others, challenge around trust, and so on.

Uses

  • Apply Jasmine essential oil to the abdomen to manage the symptoms of PMS.
  • Combine one drop with dōTERRA Smoothing Conditioner in the palm of hand, then apply to hair and scalp for added nourishing and moisturizing benefits. 
  • Dab one to two drops on fine lines and wrinkles and décolletage before applying facial moisturizer.
  • Apply to pulse points to soothe nervous tension and uplift mood.

Directions to Use

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: NA
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

Primary Benefits

  • Evokes feelings of joy, peace, and self-confidence
  • Helps balance mood throughout the month
  • Promotes a healthy-looking, glowing complexion
  • Nourishes and protects the skin and scalp
  • Reduces the appearance of blemishes

Aromatic Description

  • Floral, sweet, dry

Collection Method

  • Absolute Extraction

Plant Part

  • Whole plant

Main Constituents

  • Citronellol, citronellyl formate, geraniol

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JUNIPER BERRY ESSENTIAL OIL

(JUNIPERUS COMMUNIS)

Juniper Berry Essential Oil

Derived from the coniferous tree, Juniper Berry essential oil has a rich history of traditional uses and benefits. Juniper Berry acts as a natural cleansing and detoxifying agent, and supports healthy kidney and urinary tract function.* Juniper Berry acts as a natural skin toner and reduces the appearance of skin blemishes. Its woody, spicy, yet fresh aroma has a calming, grounding effect. When diffused, Juniper Berry helps cleanse and purify the air.

Uses

  • Add one to two drops to water or citrus drinks as part of a natural cleansing regimen.*
  • Apply one drop of Juniper Berry Essential Oil to promote a clear, healthy complexion.
  • Diffuse with citrus oils to freshen and purify the air and lessen stress.

Directions to Use

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity. 

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Primary Benefits

  • Acne, Alcoholism, Calming, Dermatitis/Eczema, Kidney Stones, Tinnitus

Aromatic Description

  • Balsamic, clean, woody, spicy

Collection Method

  • Steam Distillation

Plant Part

  • Berry

Main Constituents

  • α-pinene, sabinene

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LAVENDER ESSENTIAL OIL

(LAVANDULA ANGUSTIFOLIA)

Lavender Essential Oil

Lavender essential oil has been used and cherished for centuries for its unmistakable aroma and myriad benefits. In ancient times, the Egyptians and Romans used Lavender for bathing, relaxation, cooking, and as a perfume; it is widely used for its calming and relaxing qualities which continue to be Lavender’s most notable qualities. Lavender is frequently used to reduce the appearance of skin imperfections. Add to bath water to soak away stress or apply to the temples and the back of the neck. Add a few drops of Lavender to pillows, bedding, or bottoms of feet to promote a restful night’s sleep. Due to Lavender’s versatile properties, it is considered the must-have oil to have on hand at all times.

Uses

  • Add a few drops of Lavender to pillows, bedding, or bottoms of feet at bedtime.
  • Keep a bottle of Lavender on hand to soothe occasional skin irritations.
  • Freshen your linen closet, mattress, car, or the air by combining Lavender with water in a spray bottle.
  • Take internally to reduce anxious feelings.*
  • Use lavender essential in cooking to soften citrus flavors and add a flavorful twist to marinades, baked goods, and desserts.

Directions to Use

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity. See additional precautions below.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

Statements with asterisks refer to internal use. All others refer to aromatic or topical use.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Primary Benefits

  • Abuse (Healing From), Agitation (Calming), Allergies, Anxiety, Appetite Loss, Arrhythmia, Atherosclerosis, Bites/Stings, Blisters, oils, Breasts (Soothes), Burns, Calming, Cancer, Chicken Pox, Club Foot, Concentration, Convulsions, Crying, Cuts, Dandruff, Depression, Diabetic Sores, Diaper Rash, Diuretic, Dysmenorrhea, Exhaustion, Fever, Gangrene, Gas/Flatulence, Giardia, Gants and Midges (Repellent), Grief/Sorrow, Hair (Dry), Hair (Fragile), Hair (Loss), Hay Fever, Hernia (Inguinal), Herpes Simplex, Hyperactivity, Impetigo, Inflammation, Insomnia, Itching, Jet Lag, Lips (Dry), Mastitis, Menopause, Mental Stress, Mood Swings, Mosquito Repellent, Muscular Paralysis, Pain, Parasympathetic Nervous System Stimulation, Parkinson's Disease, Phlebitis, Physical Stress, Poison Ivy/Oak, Post Labor, Postpartum Depression, Rashes, Relaxation, Rheumatoid Arthritis, Sedative, Seizure, Skin (Dry), Skin Ulcers, Sleep, Stress, Stretch Marks, Sunburn, Tachycardia, Teeth Grinding, Teething Pain, Tension, Thrush, Ticks, Ulcers (Leg), Varicose Ulcer, Vertigo, Withdrawal, Worms, Wounds, Wrinkles

Aromatic Description

  • Powdery, floral, light

Collection Method

  • Steam Distillation

Plant Part

  • Flower

Main Constituents

  • Linalool, linalyl acetate
flex5-aromatherapy-essential-oil-doterra-lavender-lavandula-angustifolia-blend-15ml-charlotte-nc

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LEMON ESSENTIAL OIL

(CITRUS LIMON)

Lemon Essential Oil

The top-selling doTERRA essential oil, Lemon has multiple benefits and uses. Lemon is a powerful cleansing agent that purifies the air and surfaces, and can be used as a non-toxic cleaner throughout the home. When added to water, Lemon provides a refreshing and healthy boost throughout the day. Lemon is frequently added to food to enhance the flavor of desserts and main dishes. Taken internally, Lemon provides cleansing and digestive benefits and supports healthy respiratory function.* When diffused, Lemon is very uplifting and energizing and has been shown to help improve mood.

Uses

  • Take internally to assist with seasonal respiratory discomfort.*
  • Add Lemon oil to a spray bottle of water to clean tables, countertops, and other surfaces. Lemon oil also makes a great furniture polish; simply add a few drops to olive oil to clean, protect, and shine wood finishes.
  • Use a cloth soaked in Lemon oil to preserve and protect your leather furniture and other leather surfaces or garments.
  • Lemon oil is a great remedy for the early stages of tarnish on silver and other metals.
  • Diffuse to create an uplifting environment.

Directions to Use

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas. Avoid sunlight or UV rays for up to 12 hours after applying product.

Statements with asterisks refer to internal use. All others refer to aromatic or topical use.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Primary Benefits

  • Air Pollution, Anxiety, Atherosclerosis, Bites/Stings, Blood Pressure (Regulation), Brain Injury, Cold Sores, Colds (Common), Concentration, Constipation, Depression, Digestion (Sluggish), Disinfectant, Dry Throat, Dysentery, Energizing, Exhaustion, Fever, Flu (Influenza), Furniture Polish, Gout, Greasy or Oily Hair, Grief/Sorrow, Gum/Grease Removal, Hangovers, Heartburn, Intestinal Parasites, Kidney Stones, Lymphatic Cleansing, MRSA, Overeating, Pancreatitis, Physical Energy, Postpartum Depression,  Purification, Relaxation, Skin (Tones), Stress, Throat Infection, Tonsillitis, Uplifting, Varicose Veins, Water Purification

Aromatic Description

  • Clean, fresh, citrus, bright

Collection Method

  • Cold Pressed/Expression

Plant Part

  • Lemon rinds (peel)

Main Constituents

  • Limonene, ß pinenes, γ-terpimene
Flex5-Aromatherapy-Lemon-Citrus-limon-doTerra-Essential-Oil-Uptown-Charlotte-NC

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LEMONGRASS ESSENTIAL OIL

(CYMBOPOGON FLEXUOSUS)

Lemongrass Essential Oil

A tall, perennial plant, Lemongrass has a subtle citrus flavor and is used in Asian cuisine in soups, teas, and curries as well as with fish, poultry, beef, and seafood. In addition to its unique flavor, Lemongrass essential oil promotes healthy digestion and acts as an overall tonic to the body’s systems.* It’s also purifying and toning to the skin, and is frequently used in skin care products for these benefits. Lemongrass is an ideal oil to use in massage therapy. Lemongrass has a pungent, herbaceous aroma that can heighten awareness and promote a positive outlook. 

Uses

  • Combine equal parts Fractionated Coconut Oil and Lemongrass oil for a massage after a hard workout.
  • Use to flavor entrées and meat dishes while promoting healthy digestion.*
  • Blends well with Basil, Cardamom, or Spearmint.
  • Dilute oil, then rub or spritz on skin before going outside.
  • Lemongrass essential oil naturally repels insects.

Directions to Use

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

 

Primary Benefits

  • Air Pollution, Airborne Bacteria, Carpal Tunnel Syndrome, Cholesterol, Cramps/Charley Horses, Cystitis/Bladder Infection, Diuretic, Edema, Fleas, Frozen Shoulder, Gastritis, Grave's Disease, Hashimoto's Disease, Hernia (Incisional), Hernia (Inguinal), Improve Vision, Lactose Intolerance, Lymphatic Drainage, Mental Fatigue, Muscular Dystrophy, Paralysis, Purification, Retina (Strengthen), Sprains, Strain (Muscle), Tissue Repair, Urinary Tract Infection, Varicose Veins, Whiplash (Ligaments), Wounds

Aromatic Description

  • Citrus, herbaceous, smoky

Collection Method

  • Steam Distillation

Plant Part

  • Leaf

Main Constituents

  • Geranial, neral
Flex5-Aromatherapy-Lemongrass-Cymbopogon-flexuosus-doTerra-Essential-Oil-Uptown-Charlotte-NC.png

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LIME ESSENTIAL OIL

(CITRUS AURANTIFOLIA)

Lime Essential Oil

Cold-pressed from the peel of fresh limes, Lime essential oil is refreshing and energizing in both aroma and taste. Limes are frequently used in entrées and beverages for their fresh, citrus flavor. Due to its high limonene content, Lime provides internal cleansing benefits* and can be diffused to help purify the air. It’s also an effective and natural surface cleaner. Lime is known for its ability to uplift, balance, and energize. Lime is frequently used in facial and body cleansers for its purifying properties and uplifting scent.

Uses

  • Diffuse to cleanse the air and lift your mood.
  • Put some Lime essential oil on a cotton pad and use to help remove grease spots and sticker residue.
  • Add a drop of Lime to your drinking water for enhanced flavor.
  • Add 1 drop to your facial cleanser or shampoo for added cleansing properties.

Directions to Use

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity. See additional precautions below.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas. Avoid sunlight or UV rays for up to 12 hours after applying product.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Primary Benefits

  • Bacterial Infections, Emotional Balance, Fever, Gum/Grease Removal, Skin

Aromatic Description

  • Citrus, tart, sweet

Collection Method

  • Cold Pressed/Expression

Plant Part

  • Lime rind (peel)

Main Constituents

  • Limonene, β-pinene, γ-terpinene
Flex5-Aromatherapy-Lime-Citrus-aurantifolia-doTerra-Essential-Oil-Uptown-Charlotte-NC

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MARJORAM ESSENTIAL OIL

(ORIGANUM MAJORANA)

Marjora Essential Oil

Also known as “wintersweet” or “joy of the mountains, ” Marjoram was known to the Greeks and Romans as a symbol of happiness. Marjoram has been used in culinary dishes, imparting a unique flavor to soups, stews, dressings, and sauces: in Germany, this herb is known as the “Goose Herb” for its traditional use in roasting geese. In modern applications, Marjoram essential oil is valued for its calming properties and its positive effect on the nervous system.* It also supports both healthy cardiovascular and immune systems.*

Uses

  • Apply to the back of the neck to lessen feelings of stress.*
  • Apply to a fussy child’s feet prior to a nap.
  • Replace Marjoram essential oil in your next recipe that calls for dried Marjoram. Usually 1 drop of essential oil is equivalent to 2 tsp. of dried herbs.
  • Apply to muscles before and after exercising.

Directions to Use

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Primary Benefits

  • Arterial Vasodilator, Arthritis, Bone Spurs, Carpal Tunnel Syndrome, Cartilage Injury, Colic, Constipation, Cramps/Charley Horses, Croup, Expectorant, High Blood Pressure, Muscle Aches, Muscle Fatigue, Muscle Spasms, Muscle Tone, Muscular Dystrophy, Neuralgia, Osteoarthritis, Pancreatitis, Parkinson's Disease, Physical Stress, Prolapse Mitral Valve, Rheumatoid Arthritis, Sprains, Stiffness, Tendinitis, Tension (Muscle), Whiplash (Muscles).

Aromatic Description

  • Warm, herbaceous, woody

Collection Method

  • Steam Distillation

Plant Part

  • Leaf

Main Constituents

  • Terpinen-4-ol, sabinene hydrate, γ-terpinene
 For the corporate use of doTERRA International LLC. File distrobution and third party use/sales are restricted.

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MELALEUCA ESSENTIAL OIL

(MELALEUCA ALTERNIFOLIA)

Melaleuca Essential Oil

More commonly known as “Tea Tree,” Melaleuca essential oil has over 92 different compounds and limitless applications. The leaves of the Melaleuca tree were used by the Aborigines of Australia for centuries. They would crush the leaves and inhale the oil to promote feelings of clear breathing and apply the leaves directly to the skin for a cooling effect. Melaleuca is best known for its purifying properties. It can be used to cleanse and purify the skin and nails and to support a healthy complexion. Taken internally, Melaleuca promotes healthy immune function*, and Melaleuca can be used on surfaces throughout the home to protect against environmental threats. Melaleuca is frequently used on occasional skin irritations to soothe the skin and diffusing Melaleuca will help purify and freshen the air.

Uses

  • For occasional skin irritations, apply 1–2 drops of Melaleuca essential oil onto affected area.
  • Add 1–2 drops to water, citrus drinks, or veggie caps to support healthy immune system function.*
  • Combine 1–2 drops with your facial cleanser for added cleansing properties, or apply to skin after shaving.
  • Apply to fingernails and toenails after showering to purify and keeps nails looking healthy.
  • Add a few drops to a spray bottle with water and use on surfaces to protect against environmental threats.

Directions to Use

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

Statements with asterisks refer to internal use. All others refer to aromatic or topical use.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Primary Benefits

  • Acne, Allergies, Aneurysm, Athlete's Foot, Bacterial Infections, Boils, Bronchitis, Candida, Canker Sores, Cavities, Chicken Pox, Cleansing, Cold Sores, Colds (Common), Coughs, Cuts, Dermatitis/Eczema, Dry/Itchy Eyes, Ear Infection, Earache, Flu (Influenza), Fungal Infections, Gum Disease, Hepatitis, Herpes Simplex, Hives, Immune System (Stimulates), Infected Wounds, Infection, Inflammation, Jock Itch, Lice, MRSA, Mumps, Nail Infection, Pink Eye, Rashes, Ringworm, Rubella, Scabies, Shingles, Shock, Sore Throat, Staph Infection, Sunburn, Thrush, TOnsillitis, Vaginal Infection, Varicose Ulcer, Viral Infections, Warts, Wounds.

Aromatic Description

  • Herbaceous, green, leathery

Collection Method

  • Steam Distillation

Plant Part

  • Leaf

Main Constituents

  • Terpinen-4-ol, y-terpinene
Flex5-Aromatherapy-Melaleuca-Melaleuca-alternifolia-doTerra-Essential-Oil-Uptown-Charlotte-NC

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MELISSA ESSENTIAL OIL

(MELISSA OFFICINALIS)

Melissa Essential Oil

Melissa officinalis, also known as lemon balm, received the name “Melissa” because of its sweet, fresh, citrus-like fragrance, which was known to attract bees (Melissa is Greek for “honey bee”). As one of our rarest and most expensive oils, Melissa has a wide range of health benefits and uses.* Melissa essential oil is used as a flavor in teas and ice cream as well as with some fish dishes. Because of its positive effect on mood, Melissa has long been used to calm feelings of tension and nervousness. Diffusing Melissa at night can help initiate a restful sleep environment and promote emotional well-being. Melissa may also help to support a healthy immune system.*

Uses

  • Diffuse at night or rub on forehead, shoulders, or chest to help lessen feelings of stress and promote emotional well-being.
  • Diffuse to create a relaxing environment that encourages a restful night’s sleep.
  • Add to moisturizer or a spray bottle with water and spritz on face to rejuvenate skin and refresh the mind.

Directions to Use

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop of Melissa essential oil in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Primary Benefits

  • Calming, Cold Sores, Relaxation, Viral Infections

Aromatic Description

  • Citrus, herbaceous

Collection Method

  • Steam Distillation

Plant Part

  • Leaf, top

Main Constituents

  • Geranial, germacrene, neral, β-caryophyllene
C:\Users\Petro\Desktop\Flex5-Aromatherapy-Melissa-Melissa-officinalis-doTerra-Essential-Oil-Uptown-Charlotte-NC.png

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MYRRH ESSENTIAL OIL

(COMMIPHORA MYRRHA)

Myrr Essential Oil

Ancient records show that Myrrh was deemed so valuable that at times it was valued at its weight in gold. Myrrh essential oil is derived from the gummy resin of the small, thorny Myrrh tree and has been used for centuries for its internal and external health benefits. Myrrh has been used throughout history as a perfume, incense, and health aid. It was also employed in embalming and religious ceremonies. Myrrh has powerful cleansing properties, especially for the mouth and throat. It is also soothing to the skin—promoting a smooth, youthful-looking complexion—and promotes emotional balance and well-being.*

Uses

  • Add 1–2 drops to toothpaste for added cleansing benefits
  • Diffuse to help promote awareness and lift your mood.
  • Add to your lotion/moisturizer to help reduce the appearance of fine lines and wrinkles.
  • Add 1–2 drops to ¼ cup of water with a little agave or honey to help ease the stomach.*

Directions to Use

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop of myrrh essential oil in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Primary Benefits

  • Cancer, Chapped/Cracked Skin, Congestion, Dysentery, Gum disease, Hashimoto's Disease, Hepatitis, Hyperthyroidsim, Infection, Liver Cirrhosis, Skin Ulcers, Stretch Marks, Ulcers (Duodenal), Weeping Wounds

Aromatic Description

  • Hot, smoky, herbaceous, woody, dry

Collection Method

  • Steam Distillation

Plant Part

  • Resin

Main Constituents

  • Furanoedudesma 1, 3-diene, curzerene

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OREGANO ESSENTIAL OIL

(ORIGANUM VULGARE)

Oregano Essential Oil

Oregano is one of the most potent and powerful essential oils and has been used for centuries in traditional health practices for its cleansing and immune-boosting properties.* The primary chemical components of Oregano are carvacol and thymol, both in the phenols group, which possess cleansing and antioxidant properties.* Due to its high phenol content, caution should be taken when inhaling or diffusing Oregano; only one to two drops is needed. Additionally, Oregano should be diluted with doTERRA Fractionated Coconut Oil when applied to the skin. One drop taken daily can help maintain healthy immune function; Oregano can be taken more frequently when seasonal threats are high or as needed to further support the immune system.* In addition to being a popular cooking spice, Oregano also supports healthy digestion.* Oregano acts as an enhancer and equalizer in essential oil blends and can help support healthy respiratory function when taken internally.*

Uses

  • Take one drop daily to maintain healthy immune function.*
  • Add one to two drops to a veggie capsule to support healthy respiratory function.*
  • Put one drop in place of dried oregano in spaghetti sauce, pizza sauce, or on a roast.
  • Put 10 drops in a 16-ounce spray bottle with water for a surface cleaner.

Directions to Use

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with Fractionated Coconut Oil to minimize any skin sensitivity.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

Statements with asterisks refer to internal use. All others refer to aromatic or topical use.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

 

Primary Benefits

  • Athlete's Foot, Calluses, Candida, Canker Sores, Carpal Tunnel Syndrome, Ebola Virus, Fungal Infections, Immune System (Stimulates), Inflammation, Intestinal Parasites, MRSA, Muscle Aches, Nasal Polyp, Parasites, Plague, Pneumonia, Ringworm, Staph Infection, Vaginal Candida, Viral Infections, Warming (Body), Warts, Whooping Cough

Aromatic Description

  • Herbaceous, sharp, green, camphoraceous

Collection Method

  • Steam Distillation

Plant Part

  • Leaf

Main Constituents

  • Carvacrol, thymol

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PATCHOULI ESSENTIAL OIL

(POGOSTEMON CABLIN)

Patchoul Essential Oil

Patchouli is a bushy herb from the mint family with stems reaching two or three feet in height and bearing small, pink-white flowers. Easily recognized for its rich, musky-sweet fragrance, Patchouli essential oil is regularly used in the perfume industry as well as in scented products such as laundry detergents and air fresheners. Patchouli is beneficial to the skin in many ways. It is often used to help reduce the appearance of wrinkles, blemishes, and minor skin imperfections and to promote a smooth, glowing complexion. The fragrance of Patchouli provides a grounding, balancing effect on emotions.

Uses

  • Combine with Peppermint and apply to the forehead, temples, or back of the neck after a long day of work.
  • Apply one to two drops of Patchouli essential oil to help reduce the appearance of wrinkles, blemishes, or problem skin areas, or add to your favorite moisturizer.
  • Combine with Vetiver and apply to the bottoms of feet to help calm emotions.

Directions to Use

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

Primary Benefits

  • Dieuritc, Fever, Mosquito Repellent, Termite Repellent

Aromatic Description

  • Herbaceous, camphoraceous

Collection Method

  • Steam Distillation

Plant Part

  • Leaf

Main Constituents

  • Patchouli alcohol, α-Bulnesene, α-Guaiene

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PEPPERMINT ESSENTIAL OIL

(MENTHA PIPERITA)

Peppermin Essential Oil

The peppermint plant is a hybrid of watermint and spearmint and was first described by Carl Linneaus in 1753. A high menthol content—like that found in the doTERRA Peppermint essential oil—distinguishes the best quality Peppermint from other products. Frequently used in toothpaste and chewing gum for oral hygiene, Peppermint also helps alleviate occasional stomach upset and promotes healthy respiratory function.* Peppermint continues to be one of the best-selling favorites among doTERRA essential oils.

Uses

  • Use a drop of Peppermint essential oil with Lemon in water for a healthy, refreshing mouth rinse.
  • Take one to two drops in a Veggie Capsule to alleviate occasional stomach upset.*
  • Add two to three drops to your favorite smoothie recipe for a refreshing twist.
  • Place one drop in palm of hand with one drop Wild Orange and one drop Frankincense and inhale for a mid-day pick-me-up.

Directions to Use

Diffusion: Use three to four drops in the diffuser of yourchoice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

Statements with asterisks refer to internal use. All others refer to aromatic or topical use.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

 

Primary Benefits

  • Alertness, Antioxidant, Asthma, Autism, Bacterial Infections, Bell's Palsy, Brain Injury, Chronic Fatigue, Cold Sores, Colon Polyps, Congestion, Constipation, Cooling (Body), Cramps/Charley Horses, Chron's Disease, Diarrhea, Dysmenorrhea, Endurance, Fainting, Fever, Flu (Influenza), Gamma Radiation Exposure, Gastritis, Halitosis, Headaches, Heartburn, Heatstroke, Hernia (Hiatal), Herpes Simplex, Hives, Hot Flashes, Huntington's Disease, Hyperthyroidism, Indigestion, Irritable Bowel Syndrome, Itching, Jet Lag, Lactation (Decrease Milk Production), Memory, Migraines, Motion Sickness, MRSA, Multiple Sclerosis, Muscle Aches, Muscle Fatigue, Myelin Sheath, Nausea, Olfactory Loss (Sense of Smell), Osteoporosis, Paralysis, Rhinitis, Scabies, Sciatica, SShock, Sinusitis, Surgical Wounds, Swollen Eyes Tennis Elbow, Throat Infection, Typhoid, Ulcer (Gastric), Varicose Veins, Vomiting

Aromatic Description

  • Minty, fresh, herbaceous

Collection Method

  • Steam Distillation

Plant Part

  • Whole plant

Main Constituents

  • Menthol, Menthone, 1,8-Cineole

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ROMAN CHAMOMILE ESSENTIAL OIL

(CHAMAEMELUM NOBILE)

Roman Chamomile Essential Oil

Roman Chamomile grows close to the ground, reaching only up to a foot in height. It has gray-green leaves, flowers that resemble a daisy, and smells like apple. The plant has been nicknamed the “plant’s physician” because it has positive effects on plants growing nearby. Ancient Romans used the oil for courage during war. While the most common use of chamomile is in teas, Roman Chamomile essential oil can also be found in face creams, drinks, hair dyes, shampoos, and perfumes. Roman Chamomile has a calming effect on the skin, mind, and body.* It soothes body systems.*

Uses

  • Add 1–2 drops to your favorite moisturizer, shampoo, or conditioner to promote youthful-looking skin and hair.
  • Add 1–2 drops to herbal teas or hot drinks to soothe the body and mind.*
  • Diffuse or apply to bottoms of feet at bedtime.

Directions to Use

Diffusion: Use three to four drops of Roman Chamomile essential oil in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Primary Benefits

  • Bee/Hornet Stings, Calming, Club Foot, Dysentery, Hyperactivity, Immune System, Insomnia, Menopause, Muscle Spasms, Neuralgia, Neuritis, Parasites, Rashes, Sciatica, Shock, Skin (Dry), Sore Nipples

Aromatic Description

  • Floral, sweet, herbaceous

Collection Method

  • Steam Distillation

Plant Part

  • Flower

Main Constituents

  • 4-methylamyl angelate, isobutyl angelate, isoamyl tiglate

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ROSE ESSENTIAL OIL

(ROSA DAMASCENA)

Rose Essential Oil

Rose essential oil, which is created through a simple process of steam distillation, has been used to treat health conditions and used in natural beauty treatments for thousands of years.

Research and personal experiences tell us that rose oil can improve acne, balance hormones, relieve anxiety, improve depression, reduce rosacea and naturally increase libido.

Uses

  • Combine with Hand and Body Lotion for a moisturizing application or combines well with other moisturizers to help balance moisture levels in the skin.
  • Reduces the appearance of skin imperfections.
  • Promotes an even skin tone and healthy complexion. Emotionally uplifting. Promotes feelings of relaxation.

Directions to Use

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

Primary Benefits

  • Aphrodisiac, Depression, Poison Ivy/Oak, Scarring (Prevention), Skin Health

Aromatic Description

  • Sweet floral scent

Collection Method

  • Steam Distillation

Plant Part

  • Petals

Main Constituents

  • Citronellol, Citral, Carvone, Citronellyl Acetate, Eugenol,Farnesol, Methyl Eugenol, Nerol,  Phenyl Acetaldehyde, Phenyl Geraniol

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ROSEMARY ESSENTIAL OIL

(ROSMARINUS OFFICINALIS CT1,8 CINEOL)

Rosemary Essential Oil

Rosemary is an aromatic, evergreen shrub whose leaves are frequently used to flavor foods such as stuffings, pork, roast lamb, chicken, and turkey. Along with its culinary applications, Rosemary essential oil has many benefits. Rosemary supports healthy digestion* and internal organ function.* Long revered by healers, Rosemary was considered sacred by the ancient Greek, Roman, Egyptian, and Hebrew cultures. Rosemary's herbaceous and energizing scent is frequently used in aromatherapy. Taken internally, it helps to reduce nervous tension and occasional fatigue.*

Uses

  • Diffuse while studying to maintain concentration.
  • Take internally to help reduce nervous tension and occasional fatigue.*
  • Add 1–2 drops of Rosemary essential oil to meats and favorite entrées for flavoring and to support healthy digestion.*

Directions to Use

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop of Rosemary essential oil in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity. See additional cautions below.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

 

Primary Benefits

  • Addictions (Alcohol), Adenitis, Antioxidant, Arterial Vasolidator, Arthritis, Bell's Palsy, Cancer, Cellulite, Chemical Stress, Cholera, Club Foot, Constipation, Detoxification, Diabetes, Diuretic, Fainting, Fatigue, Flu (Influenza), Greasy or Oily Hair, Hair (Loss), Headaches, Inflammation, Kindey Infection, Lice, Low Blood Pressure, Memory, Muscular Dystrophy, Osteoarthirtis, Schmidt's Syndrome, Sinusitis, Vaginal Infection, Vaginitis, VIral Hepatitis, Worms

Aromatic Description

  • Camphoraceous, Herbaceous

Collection Method

  • Steam Distillation

Plant Part

  • Flower, Leaf

Main Constituents

  • 1, 8-Cineole, α-pinene, camphor

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INDIAN SANDALWOOD ESSENTIAL OIL

  1. (SANTALUM ALBUM)

Indian Sandalwood Essential Oil

Sandalwood is a name given to a class of fragrant woods that, unlike other aromatic woods, can retain their fragrance for decades. Both the wood and oil have been highly valued for centuries and Sandalwood has a documented history of many applications. It was traditionally used as an incense in religious ceremonies and for enhancing meditation, and the Egyptians used sandalwood essential oil for embalming. Sandalwood is very beneficial to the skin; it can help reduce the appearance of skin imperfections and it promotes a healthy, smooth complexion. Sandalwood has a sweet, woody aroma that can enhance mood and is frequently used in meditation for its grounding effects.

Uses

  • For an at-home spa experience, fill a large bowl with steaming water, then apply one to two drops of Sandalwood essential oil to your face and cover head with a towel. Place your face above the steaming water. Your skin will feel nourished and rejuvenated.
  • Apply one to two drops to wet hair to help restore moisture and give hair a silky shine.
  • Inhale Sandalwood directly from palms or diffuse to lessen tension and balance emotions.

Directions to Use

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

Primary Benefits

  • Alzheimer's Disease, Aphrodisiac, Back Pain, Cancer, Cartilage Repair, Coma, Confusion, Exhaustion, Fear, Hair (Dry), Hiccups, Laryngitis, Lou Gehrig's Disease, Meditation, Moles, Multiple Sclerosis, Rashes, Skin (Dry), Ultraviolet Radiation, Vitiligo, Yoga.

Aromatic Description

  • Woody, dry, sweet

Collection Method

  • Steam Distillation

Plant Part

  • Wood

Main Constituents

  • α- santalo

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SPEARMINT ESSENTIAL OIL

  1. (MENTHA SPICATA)

Spearmint Essential Oil

Spearmint is a perennial plant that grows 11–40 inches tall and flourishes in temperate climates. It is widely used in gums, candies, and dental products for its minty taste, and to promote fresh breath. Spearmint essential oil has been used for centuries for its digestive benefits. Its sweet, refreshing aroma is cleansing and uplifting, making it ideal to evoke a sense of focus and positive mood. Spearmint is very different from Peppermint, making it a milder option to use on children and those with sensitive skin. In cooking, Spearmint is frequently used in salads, drinks, and desserts, but it can also be used in homemade salad dressings and to marinate meats.

Uses

  • Diffuse Spearmint essential oil to uplift mood
  • Apply to toothbrush before brushing teeth for fresh breath
  • Add a drop or two to any dessert, drink, salad, or entrée for flavoring and to promote digestion*
  • For occasional stomach upset, add 1–2 drops to water and drink*

Directions to Use

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Primary Benefits

  • Cooking, Focus,  Fresh Breath, Indigestion, Mood

Aromatic Description

  •  Sweet, minty, fresh

Collection Method

  • Steam Distillation

Plant Part

  • Plant

Main Constituents

  • Carvone, limonene, 1, 8-cineole, β-myrcene

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TANGERINE ESSENTIAL OIL

(CITRUS RETICULATA)

Tangerin Essential Oil

Tangerine has a long history of use in Chinese culture and herbal health practices. The essential oil provides important antioxidants,* including the powerful antioxidant limonene. Tangerine has a sweet, tangy aroma, similar to other citrus oils, that is uplifting. Tangerine is known for its cleansing properties, and for supporting a healthy immune and respiratory system.*

Tangerine essential oil can be used to help soothe anxious feelings and manage stress. A popular and flavorful addition to desserts and drinks—from water to fruit smoothies—Tangerine can be used in any recipe calling for citrus fruits.

Uses

  • Add 2–3 drops as a flavoring in cake and cookie recipes
  • Add 1–2 drops in water, smoothies, teas, or lemonade for flavoring
  • To energize and uplift mood, place 1–2 drops in the palm of your hand, rub together, and cup over the nose and mouth for 30 seconds or diffuse throughout the room
  • Apply to flex points or abdomen to promote feelings of happiness. Dilute with Fractionated Coconut Oil to minimize sensitivity if needed

Directions to Use

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas. Avoid sunlight or UV rays for up to 12 hours after applying product.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Primary Benefits

  • Contains powerful antioxidants*
  • Cleansing and purifying
  • Supports a healthy immune system*

Aromatic Description

  • Tangy, sweet, fresh

Collection Method

  • Cold Compression

Plant Part

  • Peel/Rind

Main Constituents

  • Limonene

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THYME ESSENTIAL OIL

(THYMUS VULGARIS CT THYMOL)

Thyme Essential Oil

Thought to impart courage to its bearer, Thyme was given to knights and warriors before they went into battle by ladies of the Middle Ages. During this same period, Thyme was often placed beneath pillows to help promote a peaceful sleep and to ward off nightmares. The ancient Greeks used Thyme in their baths and burned it as an incense in their temples while the Egyptians used it in their embalming rites. Today, Thyme is commonly used as a seasoning, but it also produces a potent essential oil that has cleansing and purifying effects for the skin; however, due to its high thymol content, Thyme essential oil should be diluted with doTERRA Fractionated Coconut Oil before application. Thyme has specific chemistry that supports a healthy immune system.*

Uses

  • Add 2 drops of thyme essential oil to veggie capsules and take during winter time to support a healthy immune system.*
  • Use when gardening to naturally repel insects.
  • Use 1–2 drops in meat and entrée dishes to add a fresh herbal flavor.
  • Dilute with Fractionated Coconut Oil then apply to targeted areas on the skin to purify and promote healthy-looking skin.

Directions to Use

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Dilute one to two drops with doTERRA Fractionated Coconut Oil then apply to desired area.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Primary Benefits

  • Antioxidant, Asthma, Bacterial Infections, Bites/Stings, Blood Clots, Brain (Aging), Bronchitis, Colds (Common), Croup, Dermatitis/Eczema, Fatigue, Fungal Infections, Greasy or Oily Hair, Hair (Fragile), Hair (Loss), Mold, MRSA< Parasites, Pleurisy, Pneumonia, Prostatis, Psoriasis, Radiation Wounds, Sciatica, Tuberculosis

Aromatic Description

  • Warm, herbaceous, floral, powdery

Collection Method

  • Steam Distillation

Plant Part

  • Leaf

Main Constituents

  • Thymol, para-cymene, γ-terpinene

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VETIVER ESSENTIAL OIL

(VETIVERIA ZIZANIOIDES)

Vetiver Essential Oil

Vetiver, a member of the grass family, is grown for many reasons. Unlike other grasses, the root system of Vetiver grows down, making it ideal for helping to prevent erosion and providing soil stabilization. Vetiver essential oil has a rich, exotic, complex aroma that is used extensively in perfumes. Due to Vetiver’s calming, grounding effect on the emotions, it is an ideal oil to use in massage therapy. It can also be rubbed on the feet before bedtime to promote a restful night’s sleep. When taken internally, Vetiver can support a heathy immune system.*

Uses

  • Add 1–2 drops of Vetiver essential oil to tea or hot drinks during winter time to promote immune-supporting properties*.
  • Use as a massage oil to calm emotions.
  • Take a warm bath with a few drops of Vetiver essential oil for deep relaxation.
  • Diffuse with Lavender, doTERRA Serenity®, or doTERRA Balance® to calm emotions and lessen stress.
  • Use a toothpick to help get the desired amount out of container if Vetiver is too thick to get out of the bottle. A little goes a long way.

Directions to Use

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Primary Benefits

  • ADD/ADHD,  Balance, Calming, Immune Support, Termite Repellent, Vitiligo

Aromatic Description

  • Sweet, woody, caramel, smoky

Collection Method

  • Hydro Diffusion

Plant Part

  • Root

Main Constituents

  • Carvone, Isovalencenol, Khusimol

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WHITE FIR ESSENTIAL OIL

  1. (ABIES ALBA)

White Fir Essential Oil

The white fir tree is a popular wood for construction because of its combination of strength, versatility, and beauty. It is also a popular choice for Christmas trees. Native Americans used white fir as a building material and in traditional health practices. Derived from the soft needles of the tree, White Fir essential oil is most noted for feelings of soothing comfort. Aromatically, White Fir evokes feelings of stability, energy, and empowerment. It can be stimulating to the senses while helping the body relax.

Uses

  • After strenuous activity, massage into skin for soothing comfort.
  • Diffuse White Fir essential oil for energizing effect.
  • When working through difficult circumstances at home or work, diffuse White Fir to reduce stress.
  • Place a few drops on your terra-cotta ornaments for a bright holiday scent.

Directions to Use

Diffusion: Use three to four drops in the diffuser of your choice.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

Primary Benefits

  • Bronchitis, Bursitis, Cartilage Inflammation, Calming, Energizing, Frozen Shoulder, Furniture Polish, Muscle Fatigue, Muscle Pain, Overexercised Muscles, Sprains

Aromatic Description

  • Clean, crisp, woody, powdery

Collection Method

  • Steam Distillation

Plant Part

  • Needle

Main Constituents

  • Limonene, β-pinene, bornyl acetate

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WILD ORANGE ESSENTIAL OIL

(CITRUS SINENSIS)

Wild Orange Essential Oil

Cold pressed from the peel, Wild Orange is one of doTERRA’s top selling essential oils due to its energizing aroma and multiple health benefits.* High in monoterpenes, Wild Orange possesses stimulating and purifying qualities, making it ideal to support healthy immune system function when seasonal threats are high.* As with many citrus peel oils, Wild Orange essential oil contains powerful antioxidants that help maintain overall health.* It can be taken daily to cleanse the body* or used on surfaces as a natural cleaner. Diffusing Wild Orange will energize and uplift the mind and body while purifying the air. Wild Orange enhances any essential oil blend with a fresh, sweet, refreshing aroma.

Uses

  • Use in an all-purpose spray to cleanse and purify surfaces.
  • Add a drop to your water every day for a burst of flavor and to promote overall health.*
  • Diffuse to uplift mood and energy levels and to freshen the air.
  • For an energizing boost, dispense one to two drops in the palm of your hand along with equal parts Peppermint and Frankincense. Rub palms together and inhale deeply from palms, then rub on the back of neck

Directions to Use

Diffusion: Use three to four drops of wild orange essential oil in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas. Avoid sunlight or UV rays for up to 12 hours after applying product.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Primary Benefits

  • Anxiety, Antioxidants, Digestion (Sluggish), Fear, Heart Palpitations, Insomnia, Menopause, Nervousness, Seasonal and Environmental Threats, Uplifting, Withdrawal

Aromatic Description

  • Sweet, fresh, citrus

Collection Method

  • Cold Pressed/Expression

Plant Part

  • Orange rinds (peel)

Main Constituents

  • Limonene

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WINTERGREEN ESSENTIAL OIL

(GAULTHERIA FRAGRANTISSIMA OR PROCUMBENS)

Wintergreen Essential Oil

Wintergreen essential oil is derived from the leaves of a creeping shrub found in coniferous areas. The main chemical component in Wintergreen, methyl salicylate, is used in topical creams and massage blends because of its soothing properties. In fact, Wintergreen and Birch are the only plants in the world that contain methyl salicylate naturally. As a flavoring, small amounts of Wintergreen are used in candies, toothpaste, and chewing gum. When diffused, Wintergreen has a refreshing aroma that’s uplifting and stimulating. Through doTERRA’s Co-Impact Sourcing® initiative, our new source of Wintergreen comes from Nepal where it is wild harvested by rural villagers then distilled by community-owned distillation facilities. This process creates increased economic opportunity for very remote regions in rural Nepal.

Uses

  • Wintergreen has a warming effect when applied to skin and is excellent to use as a soothing massage. A little goes a long way, so use sparingly and dilute with Fractionated Coconut Oil to minimize any skin sensitivity.
  • For a soothing bath, add 1–2 drops of Wintergreen essential oil to warm bath water.

Directions to Use

Diffusion: Use three to four drops in the diffuser of your choice.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.

Cautions

Not for internal use. Possible skin sensitivity. Keep out of reach of children. If pregnant or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

Primary Benefits

  • Arthritic Pain, Bone Pain, Bone Spurs, Cartilage Injury, Dandruff, Frozen Shoulder, Joint Pain, Muscle Development, Muscle Tone, Pain, Rotator Cuff (Sore), Uplifting

Aromatic Description

  • Sweet, minty, refreshing

Collection Method

  • Steam Distillation

Plant Part

  • Leaf

Main Constituents

  • Methyl salicylate

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YLANG YLANG ESSENTIAL OIL

(CANANGA ODORATA)

Ylang Ylan Essential Oil

Ylang Ylang essential oil is derived from the star-shaped flowers of the tropical Ylang Ylang tree and is used extensively in making perfumes and in aromatherapy. Similar to Jasmine, Ylang Ylang has been used for centuries in religious and wedding ceremonies. In aromatherapy, Ylang Ylang is used to lessen tension and stress and to promote a positive outlook. Ylang Ylang is frequently used in luxurious hair and skin products for its scent and nourishing and protective properties. Taken internally, Ylang Ylang provides antioxidant support.* Ylang Ylang blends well with Bergamot, Geranium, Grapefruit, and Vetiver.

Uses

  • Put Ylang Ylang into an Epsom Salt bath for relaxation.
  • Refresh your skin with an aromatherapy steam facial using Ylang Ylang essential oil.
  • Put on your wrists for a sweet, floral perfume.
  • Add Ylang Ylang to doTERRA Fractionated Coconut Oil for a deep hair conditioner.
  • Take internally for antioxidant support.*

Directions to Use

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Primary Benefits

  • Arthritic Pain, Bone Pain, Bone Spurs, Calmin, Cartilage Injury, Dandruff, Healthy Skin, Frozen Shoulder, Joint Pain, Muscle Development, Muscle Tone, Pain, Rotator Cuff (Sore)

Aromatic Description

  • Sweet, rich, spicy

Collection Method

  • Steam Distillation

Plant Part

  • Flower

Main Constituents

  • Germacrene, caryophyllene

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