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Nutrition 101 @Coco & the Director

  • CoCo and The Director 100 West Trade Street Charlotte, NC, 28202 United States (map)

Contrary to a popular belief, cooking and eating healthy should be a simple and enjoyable process. Stop by our favorite coffee house Coco and the Director tomorrow at 9AM for tasty lattes, sample smoothies and complimentary workshop by our talented Whole30 Chef Andrew discussing the KISS (keep it simple stupid;)) principles when it comes to your daily nutrition! Complimentary smoothies will be provided along with fitness assessments afterward. 

flex5-fitness-wellness-coco-and-the-director-nutrition-workshop-chef-andrew-uptown-charlotte-nc-2017
 
Earlier Event: January 14
Earth Fare Health & Wellness Event
Later Event: January 21
Whole Foods South Park Health Fair
All-Inclusive Holistic Fitness & Wellness Center in Uptown Charlotte.
Address :
428 E 4th Street, Suite 333, Charlottel, NC 28202 Email : href="mailto:info@flex5clt.com">info@flex5clt.com