The Flex5 Team is excited to partner with Ascent Uptown to provide its residents with our special corporate wellness program,  empowering you to #BeTheChange and lead a healthier lifestyle.  Our studio is located in Uptown Charlotte and boasts 6,500 square feet of all inclusive state-of-the-art facilities for one-on-one personal training, massage, acupuncture, naturopathic medicine, nutrition, yoga, group fitness, metabolic training and boot camps.

Going forward as an Ascent resident, you are entitled to the following special pricing on purchases of any individual or group package under our TLC Packages.  You can use your sessions for any of our services from personal training at Ascent, or any of the services provided at our wellness center such as private yoga sessions, massage, chiropractic care, acupuncture, aesthetician services, and metabolic testing.   

You can find out more about each of the programs we offer by clicking each of the buttons above. Alternatively, you can schedule a complimentary fitness assessment that can be done at Ascent or at Flex5 by sending an email to

Additionally we also offer complimentary bootcamp classes in the Ascent Gym on Wednesdays at 6:00AM and yoga classes every other Saturday at 10:30AM in the Ascent yoga studio.   See below for the weekly class schedule --you can reserve a spot by clicking on "book" in the schedule below or by going to the MindBody app on your phone.  We're listed under Flex5 by PetroFitness. 


Let us know if you have any questions!  We are looking forward to empowering you to #BeTheChange.

~Flex5 Team~


Book a class or purchase your 1 on 1 Flex5 Services with our Mind Body App today!

All-Inclusive Holistic Fitness & Wellness Center in Uptown Charlotte.
Address :
428 E 4th Street, Suite 333, Charlottel, NC 28202 Email : href="">