Flex5 – Holistic Private Fitness & Wellness Studio Uptown Charlotte

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Can Apples Keep The Doctor Away?

Can an apple a day really keep the doctor away? It can certainly help! Not only is there a correlation between eating apples and cardiovascular health, but they also contains nutrients that support brain function, lowering blood pressure, and boosting your immune responses. As a Whole9 Partner, Flex5 emphasizes eating simple, healthy foods including fruits and vegetables! For more information on the health benefits fruits can provide, checkout the video below.  

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