Day 2 of 31 Days of Ayurveda: Kapha Busting

Day 2 of 31 Days of Ayurveda. Even 5000 years later we still learn from this ancient wisdom in trying to understand ourselves and the reality around us. Follow these simple everyday practice tips from our own Ayurveda practitioner and Yoga Guru - Coach Victoria! ‪#‎Flex5‬ ‪#‎BeTheChange‬‪#‎Ayurveda‬ ‪#‎Dosha‬

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