Flex5 – Holistic Private Fitness & Wellness Studio Uptown Charlotte

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Day 21 of 31 Days of Ayurveda: Vata Time

Day 21 of 31 Days of Ayurveda: Vata Time Everything in this manifest world has a Dosha or energy to it, including the times of day. Is it possible that there is a certain time of day where something ethereal like meditation is more accessible and within our grasp? Check out what Victoria's video to learn more.