Burpee Box Jumps

Sometimes we like to have a little fun during our downtime. Watch Flex5 coaches Petro and Brian working on their  burpee box jumps to make sure they get the form right before teaching their clients. This is a great way to burn fat and increase your cardiovascular capacity!  Want to learn more? Schedule your private tour of Flex5 today at flex5clt.com!

All-Inclusive Holistic Fitness & Wellness Center in Uptown Charlotte.
Address :
428 E 4th Street, Suite 333, Charlottel, NC 28202 Email : href="mailto:info@flex5clt.com">info@flex5clt.com