This season from kale chips to lattes, pumpkin-spice-flavored treats are a dime a dozen. However, despite their flavoring, one would be surprised to find out that many products do not contain pumpkin at all. Pumpkin is rich in fiber, magnesium, manganese and copper. Here at #Flex5 we believe it is essential to create nutrition plans for our clients to not only look good, but feel good. #BeTheChange #FoodIsFuel #Whole9