Is Stress Destroying Your Health?

In the past few years stress has been a hot topic and the ongoing discussion about its benefits or lack thereof. However, stress over a long period of time can be harmful to both your physical and mental health. Specifically, stress can lead to the likelihood of heart attack or stroke. That's why at #Flex5, we emphasize the importance of mental and physical well being through meditation, yoga, and massage. With a program tailed specifically to your needs, #Flex5's team will ensure you're ready to tackle whatever comes your way with mental and physical acuity. To see what other problems stress can cause, check out the article below. #BeTheChange #StressFree

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