Sometimes we become too invested in whatever we're doing to remember why we're doing it in the first place. After all, it's usually all about being happy!  Instead of feeling stressed, or guilty, or disappointed, why not learn to let go? Learning to say no to things you don't like, refraining from measuring yourself against others, and leaving the idea of perfection behind can all make you a healthier, happier person! #Flex5 #BeTheChange