Jeff started training with Mitch at Flex5 in February of 2016. He had a complete shoulder replacement in 2005, and lost range of motion above the shoulder. He knew he was using his condition as an excuse, and decided that he wanted to change that.
After a couple of months of training under a custom program designed by Mitch, Jeff has regained the range of motion that he lost and continues to improve his strength. Way to go, Jeff!