Being Good To Yourself

There's a saying that goes 'You're your own worst enemy'. In many ways it's true. Nobody knows you better and has higher expectations for you than yourself. Because of that, we are often too critical of our actions, shortcomings, and mistakes. It's important to recognize those times and give yourself the same compassion you would give to others. #BeTheChange #Flex5

All-Inclusive Holistic Fitness & Wellness Center in Uptown Charlotte.
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428 E 4th Street, Suite 333, Charlottel, NC 28202 Email : href="mailto:info@flex5clt.com">info@flex5clt.com