Shrinking the Bash Week 2! We always place a big emphasis on nutrition and how critical it is to understand the relationship between food and our overall well-being. As part of Flex5' TLC program all one-on-one clients receive complimentary Whole9 based nutritional guidance, online food journal with daily feedback and...(unannounced):) Flex5 raid of their home pantry with mandatory confiscation of all unhealthy items. Are you ready to do what it takes?! ‪#‎Fox46CLT‬ ‪#‎BeTheChange‬ ‪#‎Flex5‬

Follow along with him, or maybe even join him, if you're in the same location Thursday nights at 10 p.m. on FOX 46 or on Brian's Facebook page, or Twitter page!