Stress causes illness and disease, Ayurveda breaks it down into 3 places stress can manifest: the Body, the Mind or the Spirit. Learn how to diagnose where your stress is coming from and you are on your way to healing.
The 3rd layer of True Beauty, Vayastyag, means to defy age. Where chronological age means nothing and you look and feel lovely and youthful into your mature years. Sound good? Check out the latest video from Coach Victoria to find out more!
We digest more than just food. Everything that we take in we absorb and then we reflect...everything! Check out Coach Victoria's 90 sec video, which might make you think before you click on that next Facebook post.