Should you eat raw or cooked? Get the Ayurvedic perspective from Victoria in today's Flex5 video segment.
No matter what you look like, where you're from, or what struggles you may be facing, it's always important to truly love yourself. If you already haven't learned to love yourself, the journey to self-love can take many forms. That's why Jordan Corcoran, who lives with an anxiety disorder, decided to start a social movement called "Listen Lucy, Self Love". Through the campaign people are encourages to share what they love about themselves by writing it on their hand and sharing it on social media for the whole world to see. With all social movements, what started small has grown into something bigger than itself; one simple act and message providing inspiration to others on their journey to self acceptance. #Flex5 #BeTheChange