Flex5 Vacation Workout by Coach Brian

Coach Brian shows you how to make your own simple, effective workout on vacation. Who said vacation is just for chilling out?!

3-5 rounds with 20 reps of every exercise:

  • Push ups
  • Jumping jacks
  • Squats
  • 100 yard jog
  • Incline push ups
  • Split jacks
  • Lunges
  • Mountain climbers
  • Burpies with push up
  • 100 yard sprin 

Interested in learning how Flex5 Team can help you started with your own transformation journey? Schedule your complimentary assessment with us today!

Flex5 by PetroFitness

Flex5, 428 East 4th Street Ste 333, Charlotte, NC, 28202, United States

All-Inclusive Holistic Fitness & Wellness Center in Uptown Charlotte.
Address :
428 E 4th Street, Suite 333, Charlottel, NC 28202 Email : href="mailto:info@flex5clt.com">info@flex5clt.com