When it comes to travel, many cities around the country are built for three things; cars, buses, and motorcycles. However, some cities in recent years have taken great measures to ensure that citizens can navigate their way through town on foot or bike. In doing so, their efforts have led to a 31% increase in health over cities that are built for vehicular use, a new study suggests.  

After all your environment is indeed a factor that impacts your health. Regardless of where you live, always make an effort to go outside and exercise! #BeTheChange #Flex5