Flex5 Coach Jack Kirven will be discussing ways to make healthier choices at restaurants. By explaining the way nutrition fuels your body, you will understand better not only what to look for on menus, but why it matters. We'll also talk about ways to request simple changes to your meal that don't affect flavor much, but which can greatly impact the nutritional content of your food. Your ticket price includes the cost of a lunch entree, tax, and tip. Enjoy eating well while dining out!