WORK FOR YOUR BEER FITNESS & WELLNESS TRIFECTA AT FLEX5
Because we care about your well-being, we'd kindly ask you to review and submit the health form below to RSVP your slot for Work For Your Beer Fitness & Wellness Trifecta at Flex5!
Once the form has been submitted, we will send you a welcome e-mail with the event logistics and how to ensure you have the most fun possible!
FLEX5 PHYSICAL ACTIVITY READINESS QUESTIONNAIRE (PAR-Q) WITH WAIVER AND RELEASE OF LIABILITY
PAR-Q is designed to help you help yourself. Many health benefits are associated with regular exercise, and the completion of PAR-Q is a sensible first step to take if you are planning to increase the amount of physical activity in your life. For most people, physical activity should not pose any problems or hazard. PAR-Q has been designed to identify the small number of adults for whom physical activity might be inappropriate or those who should have medical advice concerning the type of activity most suitable for them. Common sense is your best guide in answering these few questions. Please read the carefully and check YES or NO opposite the question if it applies to you. If yes, please explain.