FLEX5 GO®
WHAT IS FLEX5 GO® FITNESS COACHING?
Flex5 Go® is our interactive online fitness coaching program tailored to our client’s needs and goals. Our team of industry health and wellness experts will create your custom training and nutrition programs, track your progress, give you tough love and celebrate your milestones making it easier to reach your goals faster. Staying on track and accountable have never been easier anytime, anywhere from any device. Choose your plan and get started today!
WHAT FLEX5 GO® FITNESS COACHING PLANS DO YOU OFFER?
$149/MONTH
- 1 X 30 MIN VIRTUAL ORIENTATION SESSION
- 4 WEEK CUSTOMIZED FITNESS PROGRAM
- ACCESS TO FLEX5 GO® CUSTOM MOBILE APP ANYWHERE, ANYTIME, FROM ANY DEVICE
- 6,500+ EXERCISES PICTURES AND DEMO VIDEOS
- INTERACTIVE MESSAGING WITH YOUR COACH
- FITNESS & NUTRITION LOGS TO KEEP YOU ACCOUNTABLE
- VISUAL PROGRESS TRACKING TO KEEP YOU MOTIVATED
- ACCESS TO OUR EXCLUSIVE FACEBOOK WORKSHOPS ON HEALTH AND NUTRITION
- 1X45MIN COACHING SESSION
$199/MONTH
- 1 X 30 MIN VIRTUAL ORIENTATION SESSION
- 4 WEEK CUSTOMIZED FITNESS PROGRAM
- ACCESS TO FLEX5 GO® CUSTOM MOBILE APP ANYWHERE, ANYTIME, FROM ANY DEVICE
- 6,500+ EXERCISES PICTURES AND DEMO VIDEOS
- INTERACTIVE MESSAGING WITH YOUR COACH
- FITNESS & NUTRITION LOGS TO KEEP YOU ACCOUNTABLE
- VISUAL PROGRESS TRACKING TO KEEP YOU MOTIVATED
- ACCESS TO OUR EXCLUSIVE FACEBOOK WORKSHOPS ON HEALTH AND NUTRITION
- 4X45MIN COACHING SESSIONS
$249/MONTH
- 1 X 30 MIN VIRTUAL ORIENTATION SESSION
- 4 WEEK CUSTOMIZED FITNESS PROGRAM
- ACCESS TO FLEX5 GO® CUSTOM MOBILE APP ANYWHERE, ANYTIME, FROM ANY DEVICE
- 6,500+ EXERCISES PICTURES AND DEMO VIDEOS
- INTERACTIVE MESSAGING WITH YOUR COACH
- FITNESS & NUTRITION LOGS TO KEEP YOU ACCOUNTABLE
- VISUAL PROGRESS TRACKING TO KEEP YOU MOTIVATED
- ACCESS TO OUR EXCLUSIVE FACEBOOK WORKSHOPS ON HEALTH AND NUTRITION
- 4X45MIN COACHING SESSIONS
- 2X 30MIN NUTRITION COACHING SESSIONS
- BONUS: The Whole30: The 30-Day Guide to Total Health and Food Freedom book
HOW DO I GET STARTED WITH FLEX5 GO® FITNESS COACHING?
To get started with Flex5 Go® today, follow these 3 simple steps:
CHOOSE YOUR PLAN
Purchase one of the three Flex5 Go® plans and look out for your welcome e-mail with account activation directions.
MEET YOUR COACH
Your Flex5 coach will contact you to set up your initial fitness and health assessment, discuss the protocol and design your custom program.
BEGIN YOUR JOURNEY
Once your program is ready, you will be sent your login credentials to begin your Flex5 journey. We will provide a brief demo on how to utilize the app and schedule our virtual or in person coaching sessions.