MASSAGE THERAPY AT FLEX5
Entrance to Flex5 private spa and massage therapy rooms in Uptown Charlotte.
Available as part of your fitness or wellness package, massage therapy is an amazing way to recover from life and exercise!
“Enjoy the good life. Enjoy a massage. Enjoy a holistic approach to your wellness.
It’s not just a treat, it’s a treatment. Because you deserve it
”
WHY YOU NEED IT
Kayla is able and ready to provide the massage you need.
Kayla brings a wide array of nurturing, intuitive and restorative techniques as she dynamically partners with her clients to achieve their individual health goals.
Her highest priority is working with her clients achieve self-awareness and confidence so they can live their lives without pain and discomforts that come with repetitive motions, poor posture, and work outs.
She regularly invests her time in continuing education to ensure her clients are given the best and most current knowledge so they may receive the most beneficial treatments. With the highest level of integrity and honor, she is grateful to be your massage therapist.
WHAT WE OFFER:
Swedish Massage: This is a massage modality which is used to relax and unwind the mind and body. If you have no pain or areas of discomfort and your goal is to promote a mind-body connection, increase blood flow to skin and muscular tissue, reduce anxiety, stress, or depression, this is for you.
Deep Tissue Massage: This massage penetrates deep into the layers of muscle and fascia that a Swedish massage cannot provide. This massage modality can help clients structurally on the soft tissue level by releasing tight postural muscles. If you're looking for a firmer pressure which may alleviate stiff postural muscles, improve range of motion, decrease muscle tension, or relax from an intense workout this is for you.
NeuroKinetic Therapy® : Known as NKT - this modality is a corrective movement system that addresses the cause of pain – dysfunctional movement patterns stored in the brain. The muscle tests performed have the capability of reprogramming the motor control center in the cerebellum, and therefore, creating functional movement without pain. If you have pain or muscular imbalances, this is for you.