August 17, 2015 Flex5 by PetroFitness Nutrition Nutrition Basics 201 August 17, 2015 Flex5 by PetroFitness Nutrition In Part One of this series, we discussed how your body uses calories from specific macronutrients as fuel.
August 10, 2015 Flex5 by PetroFitness Nutrition Nutrition Basics 101 August 10, 2015 Flex5 by PetroFitness Nutrition The relationship between your body and nutrition may be best understood by looking at carbs, protein and fat as different types of fuel for the same machine.
