FLEX5 MEAL PREP
WHAT IS FLEX5 MEAL PREP?
We are excited to be partnering with local chefs to provide Meal Prep Service based on Whole9 Nutrition Principles. Now in the convenience of your home, the chef we are partnering with will prep meals that are customized to your health and fitness goals, taking the burden of having to worry about meal planning off your shoulders!
WHAT ARE THE COSTS FOR MEAL PREP?
The meal prep costs can vary from $230 to $295 depending on the number of home cooked meals you get. You can also choose to do a single one hour cooking session that can be done in your home. As we grow, our list of choices will also expand, however, we are always happy to discuss any other scenarios to help you address your needs.
WHAT IS INCLUDED?
Your meal prep package will include the following:
- Private consultation to discuss your health history and nutrition goals to design the menu
- Half or full day of cooking in the convenience of your home
- BPA Free, reusable, dishwasher and microwave safe meals packaging to store your individual meals
- Complimentary guidance and Q&A throughout the cooking process to help you learn some of the time saving cooking techniques and recipes.
WHAT IS ADDITIONAL?
- Cost of groceries ( on average this can run $75 to $100 depending on the meals and what supplies you may already have).
- You have an option to do grocery shopping on your own or have our chef do it for you.H