WHY YOU NEED IT
Holistic nutrition and Reiki, experienced together or separately, helps to restore a balance to our ever-changing body chemistry and energy. Through the holistic nutrition consultation, you can take control over the types of foods and beverages you put into your unique body type and in which combinations. Through the Reiki sessions, you can align the energy channels of your body and encourage a positive energy flow by releasing blockages. Both holistic nutrition and Reiki can promote faster healing, the release of tension, and a faster arrival at your fitness and health goals.
Cara Santamaria is a holistic nutrition consultant and Reiki master, helping to bring healing and tranquility to clients since 2010. Cara is a graduate of the Natural Gourmet Institute for Health and the Institute for Integrative Nutrition. After studying the ins-and-outs of a number of healing modalities, she went on to master juice- and raw-food-cleansing under the direction of Dr. Gabriel Cousens at the Tree of Life Resort.
After her attunement as a Reiki master, Cara expanded upon her ability to help others, going from simply instructing them, to connecting with their energy. Having worked across the United States, The Czech Republic and Italy, Cara is excited to embark on this journey of expanding her holistic healing and wellness to Charlotte.
For more information on Cara and her services, visit www.CharlotteHolistic.com
WHAT WE OFFER:
Holistic Nutrition Counseling
Nutrition Consultations $90 introductory rate for Flex5 clients
Reiki $70 Introductory offer for Flex5 clients