May 2, 2016 Flex5 by PetroFitness Ayurveda, Nutrition, Spirituality, Yoga Day 2 of 31 Days of Ayurveda: Kapha Busting May 2, 2016 Flex5 by PetroFitness Ayurveda, Nutrition, Spirituality, Yoga Day 2 of 31 Days of Ayurveda. Even 5000 years later we still learn from this ancient wisdom in trying to understand ourselves and the reality around us.