June 2, 2016 Flex5 by PetroFitness Ayurveda, Nutrition, Spirituality, Workout, Yoga Day 30 of 31 Days of Ayurveda: Recognizing Stress in Your Dosha June 2, 2016 Flex5 by PetroFitness Ayurveda, Nutrition, Spirituality, Workout, Yoga Stress causes illness and disease, Ayurveda breaks it down into 3 places stress can manifest: the Body, the Mind or the Spirit. Learn how to diagnose where your stress is coming from and you are on your way to healing.