motivation

Can You Make an Unconditional Relationship With Yourself?

Can You Make an Unconditional Relationship With Yourself?

"Can you make an unconditional relationship with yourself? You are exactly where you are supposed to be right here, right now..."

Felt Hearts Are Popping Up Everywhere - Here's Why

After Valentine's Day one year, Hila Perry stumbled upon a wonderful idea to bring joy and happiness to the world around her. After pinning Felt hearts to her dress and making extra to hand out to guests, her guests showed their appreciation for her actions. After meeting Emma Dines and discussing handing out the hearts to strangers, a simple idea turned into a social movement called the "heartfelt revolution". The best part about the movement they say is the human connections that are built when other accept a felt heart from one another. A simple action to impact the masses. #Flex5 #BeTheChange

Make Today Count!

Make Today Count!

We are creatures of habit and tend to stick to our own little routines often functioning on autopilot and not realizing how much we are missing out on life...

Workout Motivation

Workout Motivation

You've become determined to finally buckle down and achieve those fitness goals that you've fantasized about for so long but need some workout motivation.

All-Inclusive Holistic Fitness & Wellness Center in Uptown Charlotte.
Address :
428 E 4th Street, Suite 333, Charlottel, NC 28202 Email : href="mailto:info@flex5clt.com">info@flex5clt.com