May 31, 2016 Flex5 by PetroFitness Ayurveda, Health Coaching, Spirituality, Yoga Day 29 of 31 Days of Ayurveda: Inner Beauty - Vayastyag May 31, 2016 Flex5 by PetroFitness Ayurveda, Health Coaching, Spirituality, Yoga The 3rd layer of True Beauty, Vayastyag, means to defy age. Where chronological age means nothing and you look and feel lovely and youthful into your mature years. Sound good? Check out the latest video from Coach Victoria to find out more!
May 22, 2016 Flex5 by PetroFitness Ayurveda, Spirituality, Yoga Day 21 of 31 Days of Ayurveda: Vata Time May 22, 2016 Flex5 by PetroFitness Ayurveda, Spirituality, Yoga Day 21 of 31 Days of Ayurveda: Meditation. When is the best time to meditate? Check out what Victoria's video to learn more.
May 17, 2016 Flex5 by PetroFitness Ayurveda, Nutrition, Spirituality, Yoga Day 16 of 31 Days of Ayurveda: The Crown/7th Chakra (Violet) May 17, 2016 Flex5 by PetroFitness Ayurveda, Nutrition, Spirituality, Yoga Sahasrara Chakra, also known as The Crown/7th Chakra (Violet) is positioned at the top of your head.
