Day 13 of 31 Days of Ayurveda: The Heart/4th Chakra (Green)

Anahata Chakra, also known as The Heart/4th Chakra (Green) can be found along the same line as your heart directly centered on your chest and it is where you will find absolute truth, love, hope and compassion. Learn more about what it represents and how to find the right balance by watching Victoria's video below or RSVP your spot in the upcoming Chakra Flow Yoga Series beginning May 19th.

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