Stress causes illness and disease, Ayurveda breaks it down into 3 places stress can manifest: the Body, the Mind or the Spirit. Learn how to diagnose where your stress is coming from and you are on your way to healing.
The 3rd layer of True Beauty, Vayastyag, means to defy age. Where chronological age means nothing and you look and feel lovely and youthful into your mature years. Sound good? Check out the latest video from Coach Victoria to find out more!
The 3rd layer of True Beauty, Vayastyag, means to defy age. Where chronological age means nothing and you look and feel lovely and youthful into your mature years. Sound good? Check out the latest video from Coach Victoria to find out more!
Anja Chakra, also known as The Third Eye/6th Chakra (indigo) is located slightly above the middle of your eyebrows and is the gateway to the spiritual realm and intuition.
Vissudi Chakra, also known as The Throat/5th Chakra (Blue) is centered on your throat just below your chin and is the vehicle of expression and creativity.
Throughout Goddess Yoga Series as you begin to reassemble yourself through her stories, rituals & mantras, the wounded places in your own psyche begin to heal.
