Day 16 of 31 Days of Ayurveda: The Crown/7th Chakra (Violet)

Sahasrara Chakra, also known as The Crown/7th Chakra (Violet) is positioned at the top of your head, hence the name, and is our connection to the Divine, consciousness and enlightenment. Learn more about what it represents and how to find the right balance by watching Victoria's video below or RSVP your spot in the upcoming Chakra Flow Yoga Series beginning May 19th.

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