Day 14 of 31 Days of Ayurveda: The Throat/5th Chakra (Blue)

Vissudi Chakra, also known as The Throat/5th Chakra (Blue) is centered on your throat just below your chin and is the vehicle of expression and creativity. Learn more about what it represents and how to find the right balance by watching Victoria's video below or RSVP your spot in the upcoming Chakra Flow Yoga Series beginning May 19th.

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