Tired During Workouts? - Here's Why.

It's normal to be tired after your workout, but is it normal to be tired during your workout? If you are tired during your workouts, there are many factors that could be affecting your energy levels, but most likely it's your diet! Without proper nutrients such as vitamin C, vitamin D, and magnesium, your body cannot properly create, store, or burn energy, making you sluggish throughout your day and your workout. Checkout the article below for the full benefits each nutrient has on your body! #Flex5 #Whole9 #BeTheChange

Flex5 by PetroFitness

Flex5, 428 East 4th Street Ste 333, Charlotte, NC, 28202, United States

All-Inclusive Holistic Fitness & Wellness Center in Uptown Charlotte.
Address :
428 E 4th Street, Suite 333, Charlottel, NC 28202 Email : href="mailto:info@flex5clt.com">info@flex5clt.com